Outdoorapothecary.com

Exploring the Surprising Health Benefits of Lilacs

WEBSkin Health: Lilacs contain compounds that may benefit skin health, such as vitamin C and antioxidants. These can help protect the skin from damage caused by …

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10 Easy Spring Herbs to Forage for Wellness

WEBCleavers are a boon for the lymphatic system, promoting detoxification and kidney health. A tea or tincture made from cleavers can help flush toxins from the body …

Category: Health Go Health

Start An Amazing Home Apothecary With These 22 Must …

WEBNettle (anti-inflammatory) – a fantastic herb to have on hand if you have any allergy sufferers in your home. This herb’s anti-inflammatory properties can help improve …

Category: Health Go Health

The 22 Best Herbal Medicine Books for Self-Study

WEBThe book highlights health conditions associated with each phase of life, describes how to work with plant allies to promote wellbeing; it also includes rewilding …

Category: Health Go Health

6 Amazing Health Benefits Of Mint

WEBThe health benefits of mint extend to respiratory health too, as it helps clear congestion and improve breathing. Additionally, its refreshing taste and calming aroma can reduce stress and enhance …

Category: Health Go Health

14 Amazing Edible and Medicinal Plants to Forage in …

WEBThe health benefits of stinging nettle (Urtica dioica) have been appreciated for thousands of years. This plant is a powerhouse of nutrients, including iron, magnesium, and calcium, and has been used …

Category: Health Go Health

12 Amazing Benefits Of Lemon Balm You Need to Know

WEBA 2004 study found that taking lemon balm eased the negative mood effects of laboratory-induced psychological stress. Participants who took lemon balm self …

Category: Health Go Health

White Clover: Nature's Pollinator Paradise and Medicinal Treasure

WEBBlood Cleansing and Heart Health: White clover is often regarded as a blood purifier and has been used to support cardiovascular health. It is believed to help …

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12 Things Thyme is Good For: Uses & Benefits

WEB10. As a Digestive Aid. Thyme is good for digestive issues. It has an antibacterial and antimicrobial effect, which aids in the reduction of bacteria in food and can help improve gastrointestinal and intestinal …

Category: Food Go Health

Benefits of Motherwort: The Bold and Nurturing Herb

WEBAdditionally, this herb is good for maintaining female reproductive health—balancing hormones that regulate the menstrual cycle and menopausal symptoms, speeding up recovery after childbirth, and …

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The Incredible Health Benefits of Calendula and Its Uses

WEBFor example, calendula can be used to alleviate illnesses such as rashes, wounds, infections, and inflammation. It is believed that calendula contains chemicals …

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Benefits Of Dandelion – For Amazing Health And Wellness

WEBDandelions are some of the most nutritionally dense greens you can eat. They are far more nutritious than kale or spinach. …. The greens are also a good source …

Category: Nutrition Go Health

Surprising Benefits and Medicinal Uses for Forsythia

WEBThe following are the health benefits attributed to this tea: May help fight the virus and help relieve colds, fever and cough. May help in fighting influenza. May help …

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12 Easy Herbal Bath Tea Recipes To Elevate Your Bath To …

WEBIngredients and Directions. Place 6 -10 green tea bags in a small pot on the stove. Heat to boiling, then turn off and allow tea to steep for 15-20 minutes. Start the …

Category: Health Go Health

Easy Fermented Garlic Honey: Benefits and Recipe

WEBGarlic is known for its many health benefits, including its ability to support the immune system, aid digestion, and promote healthy blood pressure levels. When …

Category: Health Go Health

Earthing: The Surprising Benefits of Connecting with the Earth

WEBIn conclusion, connecting with the Earth has shown promising health benefits, including reducing inflammation, improving sleep, and even potentially reducing …

Category: Health Go Health

How To Identify, Harvest, and Pick Wild Blueberries: The Ultimate …

WEBLeave the berries in the hot water for 30-60 seconds, then drain them in a colander. Next, place them in a dehydrator at 135°F (57°C) for 8 to 18 hours. Time will …

Category: Health Go Health

Solomon Seal Root: Uses, Benefits, and 3 Easy Preparations

WEBThe Solomon Seal root is a powerful healing herb with many useful properties. When used in herbal medicines and tinctures, Solomon Seal root can help to …

Category: Medicine Go Health

10 Simple Herbal Tea Recipes for Wintertime Support

WEBWater 12 oz. Directions. Place water and ginger root in a pan and simmer for 10 minutes at medium flame below boiling point. Turn the flame off, add peppermint …

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Easy Mulling Spices Recipe for The Perfect Winter Drinks

WEBInstructions. Measure the Spice Mix: For 6-8 cups of your chosen beverage, use about 1.5 to 2 tablespoons of the mulling spice mix. Combine Ingredients: In a large …

Category: Health Go Health

Easy Dandelion Root Tincture Recipe

WEBCover tightly with a lid and place the jar in a dark cupboard and allow to soak or macerate for 4-6 weeks. Give the jar a gentle shake every 2-3 days. Make sure the …

Category: Health Go Health

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.