Ottawaheart.ca

Living Well with Heart Disease

WEBTaking charge of your heart health and staying involved in your health care will help you through this adjustment period. Most people will regain their confidence over the few …

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URL: https://www.ottawaheart.ca/patients-visitors/tools-and-resources/living-well-heart-disease

Healthy Sleep and Your Heart: How to Get the Rest You …

WEB10 Tips for Healthy Sleep. Download a print friendly version (pdf).. To give people with sleep issues practical information they can use themselves, Drs. Tulloch and …

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An important step in women’s heart health herstory

WEBThe University of Ottawa Heart Institute (UOHI) is establishing a network to improve cardiovascular disease (CVD) prevention and care in women. The Public …

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Ten Things to Know about Healthy Eating University of …

WEBTen Things to Know about Healthy Eating. June 23, 2014. Download printable version (PDF) There is a flood of advice in the world about diets and healthy …

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Non-Modifiable Risk Factors

WEBObesity, unhealthy eating, and lack of physical activity are all major CVD risk factors and can begin before the age of 10. Unhealthy eating and lack of exercise can lead to …

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Beating strong: A look back at the year’s heart health …

WEBIn this article – our final of 2023 – we revisit the captivating physicians, clinicians, scientists, nurses and allied health professionals, and the inspiring narratives …

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CardioPrevent Program University of Ottawa Heart …

WEBContact Us. For more information call the Prevention and Wellness Centre at 613-696-7071 or 1-866-399-4432 , we can also be reached via e-mail at …

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Westport- Community and Primary Health Care HeartWise Exercise

WEBExercise and fall prevention classes designed to assist older adults and those with physical challenges in maintaining their independence.

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10 Tips for Emotional Health University of Ottawa Heart …

WEBThe Ottawa Heart Institute’s “10 Tips for Emotional Health” are designed to help. “Emotional health, especially depression is now recognized as a risk factor for the …

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Heart Healthy Workshops University of Ottawa Heart Institute

WEBUniversity of Ottawa Heart Institute events calendar (full listing) Prevention and Wellness presentations within the community. University of Ottawa Heart institute. 40 Ruskin …

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Online heart health calculators: Know your risk. Change your habits.

WEBAccording to projectbiglife.ca, Dr. Doug Manuel’s life expectancy is 92.3 years and over his lifetime he will breathe 1.3 million litres of air.. Dr. Manuel recently spoke …

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All in for Heart Month University of Ottawa Heart Institute

WEBWear red for women’s heart health awareness! Wear red on February 13 in recognition of the third annual Wear Red Canada campaign.. Canadians are invited to …

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Ottawa Heart Institute Facts University of Ottawa Heart Institute

WEBThe Heart Institute opened its doors in 1976. We are celebrating our 45th anniversary in 2021. See a timeline of notable moments from our rich history. We employ over 1,650 …

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High Cholesterol University of Ottawa Heart Institute

WEBHigh blood levels of a cholesterol-carrying particle called lipoprotein (a), or Lp (a), promote the development of cholesterol deposits in arteries (atherosclerosis) and interfere with …

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A Guide to Women's Heart Health

WEBCover page: A Guide to Women's Heart Health. This guide contains information to increase your awareness and inspire you to take action. Keep in mind every woman is unique. …

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Government of Canada funding a network to improve women’s

WEBOTTAWA, February 9, 2023 — More than a million dollars has been allocated by the Public Health Agency of Canada and the University of Ottawa Heart Institute Foundation to …

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Drinking less alcohol is best for heart patients

WEBA standard drink: Less is best. Guidelines clarify standard drink volumes for beer, wine, coolers, and liquor. A standard drink is equal to 341 ml (12 oz) of 5% beer; …

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Nguyen, Hanh University of Ottawa Heart Institute

WEBDr. Nguyen received her Bachelor of Science degree in psychology at the University of Montreal. She completed her medical degree at the University of Sherbrooke and …

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Ottawa Public Health and local hospitals urge residents to get …

WEBDecember 14, 2023 – Ottawa Public Health (OPH) and local hospitals including: The Ottawa Hospital, Queensway Carleton Hospital, Hôpital Montfort, CHEO, Bruyère, The …

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