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Bone Density and Weight-Bearing Exercise

WEBWeight-bearing exercise has been shown to increase bone density and improve bone health. Weight-bearing exercise is physical activity we perform while on our feet and …

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URL: https://www.osmifw.com/sports-medicine/bone-density-and-weight-bearing-exercise/

Prevent Broken Bones

WEBWeight-bearing exercise: Weight-bearing exercise has been shown to increase bone density and improve bone health. Walking or lifting weights are excellent activities to …

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The Orthopedic & Sports Medicine Institute in Fort Worth

WEBDr. Beavers did both of my hip surgeries (3 years apart) and I couldn't be happier with the results. I HIGHLY recommend him and his facility. Surgery coordination was seamless …

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What is Physical Therapy

WEBPhysical therapy, sometimes referred to as PT, is a branch of rehabilitative medicine designed to help people maintain, recover or improve their physical abilities. It involves …

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Orthopedic and Sports Medicine Institute – Decatur

WEBOffice Hours. Monday-Thursday 8:00 AM to 5:00 PM. Friday 8:00 AM to 3:00 PM. Phone: 940-626-2410. Fax: 940-626-2411. Serving all of Wise County including but not limited …

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Smoking and Joint Pain

WEBIn fact, smoking has been shown to increase the risk of osteoporosis, rheumatoid arthritis, and osteoarthritis. In other words, the habit is associated with weakened bones and …

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The Importance of Stretching

WEBBenefits of Stretching. Stretching offers numerous health and fitness benefits: Relaxation: Put simply, stretching feels good. It’s an excellent way to cool down and relax after an …

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Orthopedic and Sports Medicine Institute – Cleburne

WEB203 Walls Drive, Suite 207. Cleburne, Texas 76033. Call 817-240-0887 to schedule an appointment or complete the Online Appointment Request form below. Dr. Todd Moore …

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Dr. G. Keith Gill

WEBDr. G. Keith Gill. OSMI Decatur – G. Keith Gill, MD. 1000 Medical Center Drive. Decatur, Texas 76234. OFFICE ADDRESS. Dr. G. Keith Gill’s office is located in Decatur, Texas. …

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Troy Chandler PA-C

WEBTroy Chandler, PA-C – Biography. Troy Chandler is a Board Certified Physician Assistant with 18 years experience specializing in Orthopedics. Troy is a native Texan, and lives in …

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Michael Sangenito, MPAS, PA-C

WEBOrthopedics Today Walk-In Clinic. Michael Sangenito,- MPAS. 2901 Acme Brick Plaza, Suite 200. Fort Worth, TX 76109. Phone 817-423-2329. Fax 817-423-2663.

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Orthopedic and Sports Medicine Institute – Midlothian

WEB460 South 14th Street. Midlothian, TX 76065. Midlothian Office Hours: Tuesdays 8 AM – 2 PM by appointment. Saturday Walk-In Clinic: 8 AM – 9:45 AM (from September 26 to …

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G. Todd Moore, D.O.

WEBOrthopedic and Sports Medicine Institute – Fort Worth. G. Todd Moore, D.O. The Orthopedic & Sports Medicine Institute (OSMI) 2901 Acme Brick Plaza. Fort Worth, TX …

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Megan Landon, PA

WEBMegan Landon PA-C. Megan graduated in 2015 Magna Cum Laude from Texas A & M with a B.S. in Biomedical Science. She earned her Masters in Physician Assistant Studies at …

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Hospital Affiliations

WEBThe Orthopedic & Sports Medicine Institute Choice for Quality Orthopedic Care. The Orthopedic & Sports Medicine Institute has chosen the following facilities due to the …

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Michael H. Boothby, MD

WEBPhone: 817-529-1900. Fax: 817-529-1910. After-hours Call Number: 817-602-7903. Orthopedic surgeon Dr. Boothby has an orthopedic surgery and sports medicine clinic …

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The Risk of Over-Hydration for Athletes

WEBDecember 18, 2014 by OSMI Fort Worth. We tend to worry about dehydration during physical activity, but athletes also need to be aware of the risks of over-hydration. The …

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