Originalhomesteading.com
Food Staples: Healthy Foods Every Kitchen Must Have
It’s time to add nuts, seeds, and their butters to your healthy food staples’ list. Nuts and seeds are a source of healthy fats, protein, fiber, … See more
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Superfoods: 12 Easy Ones to Add to Your Diet
WEB5. Broccoli: Antioxidant and Fiber Rich. Broccoli is a green vegetable that is rich in antioxidants and fiber. Antioxidants are nutrients that help protect your cells from damage. Fiber is a nutrient that helps keep your digestive system healthy. Broccoli is also a good source of vitamins A, C, and K.
Creamy Soft Butter Spread Recipe: (that you must try!)
WEBAdd 1/2 teaspoon of mineral salt. (adjust the amount of salt to taste) I have a grinder with Frontier Natural Products – Salt Himalayan Pink Coarse Grind – 1 Lb. Next, whiz up the mixture until totally smooth. Finally, pack the Fresh Creamy Butter Spread into an airtight container or use an 8 Ounce Wide Mouth Jars.
8 Home Remedies to Stay Healthy: Simple Self-Help Ideas
WEBIt is a simple and easy win-win for the cold and flu season or actually anytime of the year. #5. Gargle with Salt Water. If you do come down with a sore throat, the very first thing to do is to gargle with warm salt water. This is an old folksy remedy that my mom always advised for a sore throat. And, it works!
Homemade Kefir Popsicle Recipe: Healthy Treat
WEBPut kefir, honey or xylitol and frozen fruits into the blender. Blend until it forms a smooth and thick consistency. Pour the mixture, using a small funnel, into popsicle molds (add a few chunks of fruit, if you like) and freeze them for 8 hours at a minimum. Sometimes, it may require 10 to 12 hours to freeze completely.
6 Simple Tips for Planning Healthy Meals ~ That are Easy!
WEBFajitas with Beans. 3. Stock Your Staples. Once you have your list of healthy recipes ready, take a few minutes to plan your monthly. Staple items, such as whole-grains, meat, pasta, brown rice, eggs, cooking oil, seasonal veggies and fruits, and almond milk, should always be in your pantry and refrigerator.
Ways to Preserve Food: 16+ Modern and Traditional
WEBFermentation and Fermenting. Milk Kefir. Water Kefir. Jerky. Breakfast Sausage. Special Note: If you have a passion for vintage methods of food preservation, such as ways to preserve foods without electricity, you must read: Preserving Food: Without Canning or Freezing. 1. Canning is a wonderful way to preserve food:
7 Best Healthy Cooking Oils You Should Include in Your Diet
WEB5. Sesame Seed Oil. Refined sesame oil has a relatively high smoke point of 410 degrees so is suitable for frying. But, unrefined sesame oil’s smoke point is 350 degrees so should not be used at higher temperatures. The flavor is nutty but will lend itself nicely to certain main dishes, pasta, rices or other grains.
Strawberry & Kale Salad Recipe Healthy and Delicious
WEBSimple Instructions: Gently wash and dry your kale or salad greens and tear into bite size pieces. Rinse fresh strawberries, slice and add to your greens. If adding bacon, sprinkle the diced cooked bacon pieces over greens and strawberries. Drizzle olive oil or avocado oil over the greens and berries then top with freshly grated Parmesan …
Rediscover the Benefits of Using a Warm Water Bottle
WEBOverall, a warm water bottle may help you sleep better by providing your body with the relaxing environment that it needs to relax and rest. But, again, never rely on a hot water bottle instead of talking with your healthcare provider for anything more than minor soreness or restlessness. 6. HELP FOR COLD FEET.
The Best Old-Fashioned Gingerbread Recipe with Einkorn Flour
WEBInstructions: Cream the oil and sugar together in a large mixing bowl. Add the 2 eggs and mix. Add the molasses and mix. Sift together the flour, soda, salt and spices. Add to creamed mixture and mix until well combines. Carefully stir in the 1 cup of boiling water. Pour into a greased 7 x 11 inch oblong baking pan.
HOW TO FREEZE STRAWBERRIES: Quick and Easy
WEBSimply take: 1 cup of frozen strawberries. 1/4 cup water. 1/4 Organic Cane Sugar or Honey. Place all ingredients in a small saucepan and gently heat on low until berries have thawed and the sugar has melted. Spoon warm syrup over pancakes, ice cream, yogurt, waffles or French Toast.
Yak Meat: Delicious Healthy Alternative
WEBYak Stir Fry. Slice 1 pound of yak meat thinly and marinate in 1 tablespoon soy sauce, 1 tablespoon rice vinegar, and 1 minced garlic clove for at least 30 minutes. Heat 1 tablespoon oil in a wok or large skillet over high heat. Add the yak meat and stir fry for 2-3 minutes until browned.
DIY Nourishing Smoothies: 5 Easy Recipes for Glowing Skin
WEBPut avocado, cucumber, almond milk, lemon juice, and your choice of fruit in a Nutri-Bullet or a blender. Blend until it gives a smooth texture. Serve fresh for breakfast. 2. Fresh Cranberry, Orange, Flax seed Nourishing Smoothie. A cranberry orange smoothie made in yogurt is the perfect winter breakfast item.
Delicious Lemon Balm Tea: Amazing Health Benefits
WEBLemon balm also works well for lowering anxiety and nervousness. Thus, having a cup of lemon balm tea at night might help you de-stress and enjoy a good night’s sleep. 2. Improves Digestion and Relieves Nausea. Adding lemon balm tea to your daily diet may benefit your digestive system as well.
Raising Leghorn Chickens: Best Tips for a Dynamic Flock
WEBIf you’re interested in bringing white leghorns home, you should learn a few things about their temperaments and nesting needs.These tips will help keep the spunky birds happy and maintain healthy egg-laying rates all year long. Origins: History of Leghorn Chickens . Raising leghorn chickens means dealing with an active, noisy flock all year …
10 Homemade Air Freshener Recipes Using Essential Oils
WEBSteps to Follow. Combine rubbing alcohol or vodka and essential oils together. Pour the mixture into a spray bottle. Next, fill it up with distilled water. Spray the air freshener in your bedroom, bathroom, kitchen, car or office to freshen up the environment. You can customize the air freshener the way you want.
Old Fashioned Practices from Years Gone By
WEBPlace a frozen ice pack or bag of ice cubes in a dishcloth or towel and place on your forehead and temple areas. Put ice cubes or crushed ice in a small washcloth or towel and place on your temples or forehead. You may like to try an ice pack or an ice bag to help relieve a simple headache or injury.
Do You Need Roosters for Chickens to Lay Eggs
WEBRoosters Not Required: Hens do not need a rooster to lay eggs; they’ll do so independently. Fertilized Eggs: Roosters are essential for fertilized eggs which can then develop into chicks, but not for actual egg production. Egg-laying Basics: The egg-laying process in hens is innate and will occur regardless of a rooster in the coop.
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