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OPTAVIA Healthy Habits eNewsletter

WEBThe Habits of Health Transformational System, guided by Dr. Wayne Scott Andersen, Co-founder & Independent OPTAVIA Coach, outlines a pathway to longevity through …

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OPTAVIA Healthy Habits eNewsletter

WEBCombine chicken, garlic, scallions, bell peppers, mushrooms, tomatoes, bay leaf, salt and pepper in a slow cooker. Set on low for 6-8 hours. Right before serving, remove the bay …

Category:  Health Go Health

OPTAVIA Healthy Habits eNewsletter

WEBWhen setting your health and wellness goals in the new year, understanding your WHY is essential. In Element 01 of Your LifeBook, Co-founder of OPTAVIA and independent …

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OPTAVIA Healthy Habits eNewsletter

WEBDirections. Preheat oven to 375°F. In a large microwave-safe dish, add broccoli with 2 to 3 Tbsp water. Microwave on high for 3 to 4 minutes or until tender. Transfer broccoli to a …

Category:  Health Go Health

OPTAVIA Healthy Habits eNewsletter

WEBAs you work towards optimal health and wellbeing Co-founder and independent OPTAVIA Coach, Dr. Wayne Scott Andersen, suggests following the “Trilogy Wheel” in Your …

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OPTAVIA Healthy Habits eNewsletter

WEBIn a large soup pot, cook the beef until brown. Add the onion and celery; sauté until tender. Remove from heat, and drain any excess liquid. Stir in the tomatoes, broth, …

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OPTAVIA Healthy Habits eNewsletter

WEBJoin this week’s Habits of Health ® Webinar, Your LifeBook—Element 09: Understand the value, timing, and purpose of eating Fuelings to achieve optimal health on Wednesday, …

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OPTAVIA Healthy Habits eNewsletter

WEBJoin this week’s Habits of Health ® Webinar, Your LifeBook—Element 15: Your blueprint for sustainable success in managing your eating habits for life on Wednesday, November …

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OPTAVIA Healthy Habits eNewsletter

WEBIn Dr.A’s Habits of Health ®, Dr. Wayne Scott Andersen defines Optimal Health as, "the highest degree of health that is possible for you to achieve."Many factors influence our …

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A message from your OPTAVIA Coach

WEBOptavia has announced our collaboration with LifeMD, a leading provider of virtual primary care. This collaboration is a leap forward, enabling OPTAVIA, and ME - your Certified …

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OPTAVIA Healthy Habits eNewsletter

WEBIngredients. 1¾ lbs. bone-in, skinless chicken thighs. 1 small lemon, juiced (about 2 tbsp lemon juice) 2 cloves garlic, minced. 2 tbsp fresh oregano, minced

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OPTAVIA Healthy Habits eNewsletter

WEBTip: It’s easy to grate garlic on a citrus zester. It eliminates the chances of biting into a big piece of garlic in your sauce. Tip: The chimichurri sauce tastes better the longer it sits! …

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OPTAVIA Healthy Habits eNewsletter

WEBIngredients. 1 tbsp canola oil. 2 garlic cloves, minced. 1 scallion, chopped. 2 celery ribs, diced. 1 small green bell pepper, seeds and membranes removed, diced

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OPTAVIA Healthy Habits eNewsletter

WEBJoin this week’s Habits of Health ® Webinar, Health & Hope Night, on Wednesday, April 14 th at 8:30 p.m. ET/7:30 p.m. CT/5:30 p.m. PT, hosted by Independent OPTAVIA ® …

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Commit to Health is back for a limited time!

WEBOnce a Candidate enrolls in OPTA VIA Premier†, our monthly auto-ship program, they will receive a discount of US $75.00 on their first Premier purchase AND earn 30% in …

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OPTAVIA Healthy Habits eNewsletter

WEBIngredients. 4, (6-oz.) raw salmon fillets. 3 cloves garlic, sliced thin, divided. 2 tsp peeled and minced fresh ginger root. 2 scallions, trimmed and chopped

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Commit to Health is back for a limited time!

WEBCommit to Health * is back for a limited time! I want to share my success story and welcome you to the OPTAVIA Community by helping you commit to YOUR health with …

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A message from your OPTAVIA Coach

WEBHi , How are you doing with your health goals? I wanted to share with you that I’m having a Black Friday incentive for those interested in hopping back on program or restocking …

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