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Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health

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Diabetes: Know Symptoms, Causes, Types And Treatment

WEBDiabetes is a significant global health issue with various types and wide-ranging impacts. To prevent this disease we need to get credible information related to …

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5 Effective Exercises to Lose Belly Fat and Lower Blood

WEBExcess belly fat not only affects your appearance but also poses serious health risks, including increased blood sugar levels and a higher risk of developing type …

Category: Health Go Health

Top 10 Probiotic-rich Foods In Summer That Are Super Healthy

WEB1. Curd. Curd, which is commonly called as dahi in India, is a staple in Indian households. It is one of the best sources of probiotics and also contains calcium making …

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What Are 3 Warning Signs Of A Heart Attack

WEBAccording to the World Health Organization (WHO), an estimated 1.79 crore people died from Cardiovascular Diseases (CVDs) in 2019, of which 85% were due to …

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Intrinsic Vs Extrinsic Asthma: Expert Explains Symptoms, Causes

WEBAccording to the World Health Organization, asthma, a significant Noncommunicable Disease (NCD), impacts individuals across various age groups, from …

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Gary Brecka Supplements: Unveiling Optimal Health Choices

WEBGary Brecka co-founded 10X Health System with a focus on personalized supplements. The 10X Health System uses genetic testing to tailor health optimization …

Category: Supplements Go Health

7 Health Benefits of Taking Steam Bath OnlyMyHealth

WEBReduces Stress. Taking steam bath in steam room also decreases the amount of cortisol in the body. It happens because the body reduces the production of cortisol while taking steam bath. When

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7 Health Benefits of Overnight Oats And Why They Are …

WEBHealth Benefits of Overnight Oats. Rich in proteins, vitamins, carbohydrates and iron, oats are packed with a lot many health benefits to keep your gut and heart healthy along with aiding weight loss.

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Can Zero Soda Or Soda Water Be Good For You

WEBOther Considerations. While some studies suggest potential benefits of diet soda, such as reduced fatty liver, the effects on gastrointestinal health, cancer risk, …

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Can You Eat Mangoes If You Are Diabetic

WEB5. Enjoy Different Mango Variants. Aside from eating ripe mangoes, you can also incorporate raw mangoes into your diet. Raw mangoes are less sweet and contain …

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Are You Suffering From Sleep Apnoea

WEBSleep apnoea is a common but serious sleep disorder where breathing repeatedly stops and starts during sleep. This condition can lead to significant health …

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Health Benefits Of Jaljeera: Here’s A Healthy Way To

WEBInstructions. Dry roast cumin seeds, coriander seeds, fennel seeds, and black peppercorns until fragrant. Grind the roasted spices into a fine powder.

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Are Epilepsy Patients At Greater Risk of Depression

WEBOne primary concern is the increased risk of mental health issues, especially Depression. “Research suggests that there appears to be a bidirectional …

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10 High Protein Indian Dishes for Muscle Growth OnlyMyHealth

WEB1. Chicken Tikka Masala. As per US Department of Food and Agriculture, a skinless, cooked chicken breast (174 grams) has 56 grams of protein. This equals 32 …

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Boost Your Sperm Health with These 8 Expert Listed Foods

WEB8. Dark Chocolate. Yes, you read that right! Dark chocolate contains flavonoids, which have been associated with improved sperm quality. Flavonoids are …

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Are Mangoes Healthy For You

WEBMango Health Impact. Although mangoes are considered an exceptionally healthy fruit, Rane shared some aspects of it that you should consider. Nutrient Profile …

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Radhika Stood Like A Rock As I Battled Health Issues

WEBNavigating Health Challenges with Unwavering Support. Anant Ambani's journey has been marked by the arduous battle against severe health conditions, …

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Health Tips Healthy Life Ideas Health Care News

WEBOnlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, …

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Feet Swelling While Travelling: When Should You Be Concerned

WEBSwelling in any part of the body can be alarming, especially when you do not know the exact cause. It can be even more puzzling if it occurs only during certain …

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Union Minister Nitin Gadkari Faints During Speech At

WEBUnderstanding Heat-Related Risks. Extreme heat poses significant health risks, particularly for vulnerable groups such as the elderly, infants, and those with pre-existing …

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