Oatmealwithafork.com

Healthy Seven-Layer Bars (Nut-Free Option)

WEBPreheat the oven to 375 degrees. Mix the ingredients together for the crust, adding water until the mix is moistened, but not sticky. Press the crust into a 7 x 5 inch …

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URL: https://www.oatmealwithafork.com/healthy-seven-layer-bars-nut-free-option/

Homemade Honey Marshmallows (Egg-Free)

WEB1. 2. In a medium saucepan, begin heating the remaining 3/4 cup of water. Add in the honey and salt, and give the mixture a quick stir, just to combine everything. …

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Healthy Homemade Peppermint Bark

WEBMeasure out two tablespoons of melted cocoa butter and pour into a small bowl. Gently melt the coconut butter in the same way. Measure out three tablespoons of …

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Healthy Buckwheat Brownies

WEBInstructions. Preheat the oven to 350 degrees. Start with room temperature ingredients. Mix the dry ingredients (flour, cocoa, salt). Sift the ingredients if they need it …

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Simple Cabbage and Eggs (My Favorite Light Meal!)

WEBInstructions. Heat a non-stick pan over medium heat. Add in the butter and/or oil and spread it in the pan. Add in the garlic and let it become fragrant for 20 …

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Light and Healthy Blueberry Crisp (Vegan, Nut-Free)

WEBPreheat the oven to 350 degrees. Mix the berries with the flour and sugar until coated. Pour the mix into a small, lightly oiled baking dish (I use a 7 x 5 inch Pyrex …

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Healthy Chocolate Pudding Snacks

WEBLet stand for one minute. Stir the honey into the warmed milk until well combined. Whisk the gelatin/milk mix until gelatin dissolves, and add in the warm milk …

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Homemade Chocolate Buckwheat Granola

WEBInstructions. Place buckwheat groats in a bowl and cover them with purified water (about 1-2 inches above the groats). Let them soak overnight. Preheat the oven to …

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Healthy Vanilla Milkshake Without Ice Cream

WEBAdding a spoonful of peanut butter or your favorite nut/seed butter, Adding an egg yolk for extra nutrition, protein, and thickness, Stir in some chocolate chips or …

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Health Nut Carrot Raisin Cookies (Sweetener-Free)

WEBPreheat the oven to 350 degrees. Mix dry ingredients (flour, oats, baking soda, salt, raisins). Mix wet ingredients in a separate bowl (egg, applesauce, oil, vanilla, …

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Blueberry Oat Bran Muffins

WEBRecipe steps. In a large bowl, mix together the bran, baking soda, salt, and cinnamon, if using. Separately, mix the milk, applesauce, oil, egg, vanilla, and vinegar. …

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How I'm Healing Interstitial Cystitis Naturally

WEBOxalates are natural compounds found in many plant foods, including spinach, rhubarb, almonds, and sweet potatoes. Some foods are much higher than …

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Flourless, Sugar-Free Carob Cake with Fudge Frosting (Paleo)--Video

WEBInstructions. Preheat the oven to 375 degrees. For the cake, mix the dry ingredient (carob, baking powder, salt) in a small bowl. Mix the wet ingredients (egg, …

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Homemade Eggnog Without Alcohol

WEBHeat the mix until it thickens a bit and the temperature reaches 160 degrees (about 1-2 minutes). Don't go longer or it will curdle. Remove the pan from the heat, and …

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Easy and Economical One Pot Chicken and Rice (Gluten-Free, Dairy …

WEBCook 1-2 minutes. Add in the water. Bring the pot to a boil. Lower the heat to a simmer. Cover the pot, and let the meal cook for 50-60 minutes, until the water has …

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How To Naturally Get Rid of Unwanted Facial Hair

WEBThe most obvious plan of action is to avoid any hormonal disruptors. Buy organic and hormone-free meats/poultry. Eat a diet of primarily organic foods. Use …

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Vegan Cheese Sauce (No Nuts, No Nutritional Yeast)

WEBPut the potato and carrot chunks into a pot of water. Bring them to a boil and simmer for 20-25 minutes, until they are soft and easily pierced with a fork. Drain the …

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Sugar-Free Chocolate Chip Chickpea Cookies

WEBInstructions. Preheat the oven to 375 degrees. Process the chickpeas through the sea salt until smooth and well combined. Pulse in the chopped chocolate or …

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