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Lifestyle and Brain Health Living Well in the Panhandle

WebA Lancet Commission study reported that prevention, intervention, and care could prevent or delay up to 40% of dementia cases. The secret recipe for brain health

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URL: https://nwdistrict.ifas.ufl.edu/fcs/2024/04/19/lifestyle-and-brain-health/

Living Well in the Panhandle

Webby Melanie Taylor | Apr 1, 2024 | 2024, Family and Consumer Sciences, Health and Safety, Physical Activity, Walking, Wellness. Let’s go walking on April 3, …

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A State of Mind: Your Mental and Emotional Health

WebDeep breathing, meditation, and exercise are healthy ways that could provide release. Set priorities and don’t be afraid to ask for help when needed. Take care of your …

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Healthy Habits Living Well in the Panhandle

WebConsider eating at least 3 of the following every day: dairy, fruit, grains, healthy fats, proteins, or vegetables. Check out MyPlate to learn all about healthy eating …

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Test your well water at least once a year: Keep your water …

WebIt’s important to have well water tested at a certified laboratory at least once a year for contaminants that can cause health problems. According to the Florida …

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What is Soil Health and How is it Measured

WebVisual inspection of a soil to gauge soil aggregates, crop root penetration, among other characteristics is one of many ways soil health can be assessed. Soil …

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Eating for Better Bone Health Living Well in the Panhandle

WebSome of the best leafy greens for bone health include kale, spinach, collard greens, and Bok choy. These greens can be incorporated into your diet in a variety of …

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Healthy Living Club Activities For 4-H Members and …

WebAccording to the National 4-H Council, 4-H Healthy Living programs include objectives that can help “empower youth to be healthy – body and mind – with the skills …

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Disease Prevention 4-H in the Panhandle

WebHealthy Living Club Activities For 4-H Members and Volunteers. by Rachel Pienta | Jan 21, 2022. Healthy Living is one of the 4-H’s. While your club may not …

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National Kidney Month, March 2024 Living Well in the Panhandle

WebMarch is National Kidney Month. The goal is to encourage people to support kidney disease research and promote kidney safety and health. Kidney Disease is …

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Where can you have your well water tested to ensure it is safe to …

WebYour best source of information on how to have your water tested is your local county health department. Most health departments test drinking water and they …

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Reducing Stigma Surrounding Mental Illness

WebThis pervasive stigma affects people from all walks of life, preventing them from seeking treatment, sharing their experiences, and living fulfilling lives. The fear of …

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Citrus Health Response Program Opens Office for North Florida

WebThe Citrus Health Response Program, “CHRP,” is pleased to announce the opening of a new office at the UF/IFAS North Florida Research and Education Center in …

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Protecting Farm Workers, Livestock, and Stock Dogs from Rabies

WebSamantha Wisely, UF/IFAS Wildlife Disease Ecology Specialist. Florida Rabies Cases in 2020. Rabies is a deadly viral disease that can be prevented, but not …

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Benefits of Nematodes in Healthy Soil Ecosystems

WebAgricultural systems designed to support a healthy soil ecosystem can therefore more successfully defend against plant parasitic nematodes and other crop …

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Principles, Types, and Important Points to Know

WebDr. João Bittar, Dept. of Large Animal Clinical Sciences, College of Veterinary Medicine, & Dr. Juan M. Campos Krauer, Dept. of Wildlife Ecology and Conservation. …

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Safety of Wood Products in the Garden

WebGardeners seem to be mostly concerned with the safety of using preserved wood products around food plants. Pressure-treated lumber is usually suggested …

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Cattle Health and Efficiency Starts with a Healthy Rumen

WebMaintaining a healthy pH in the rumen allows for an ideal environment for the bacteria to thrive. Ideally, the rumen pH should be between 5.6 and 6.3. Extremes in pH …

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Common Live Oak Problems and Solutions

WebThe following are two of the most common pests of Live Oaks and how to manage them: Galls are cancerous looking growths that appear on the leaves and twigs …

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