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Secrets to Longevity & Greek Lemon Chicken Soup (Avgolemono)

WEBAdd 5 cups of the chicken broth and 2 cups of water and bring to a boil. Add orzo and let simmer until tender, about 8 minutes. Turn heat down to low to keep soup …

Actived: 8 days ago

URL: https://www.nutritiouseats.com/secrets-to-longevity-greek-lemon-chicken-soup-avgolemono/

Black Bean and Corn Salad {Vegan, Gluten Free}

WEBInstructions. In a large bowl combine beans, corn, tomato, avocado, green onions and cilantro. In a another bowl combine dressing: olive oil, lime juice, garlic …

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Slow Cooker Turkey Taco Meat {and a Taco Salad}

WEBAdd ground turkey and break up with a wooden spoon, add salt, chili powder, cumin, garlic powder and black pepper and cook for about 5-6 minutes or until …

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Eat Right for National Nutrition Month Nutritious Eats

WEBIt’s time to eat right. March is National Nutrition Month and the theme for 2013 is “Eat Right, Your Way, Every Day” which encourages personalized healthy eating …

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Kid-Friendly Fried Rice

WEBInstructions. In a large non stick skillet, heat oil. Add minced garlic, ginger and onions. Cook for 1-2 minute, add frozen peas and carrots, cook 2 minutes. Move to …

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Health Benefits of Water- How Much Is Enough

WEBI think drinking lots of water is very essential, I live in Singapore and we have hot weather over here, I’m drinking at least 2 liters of water everyday now and I would …

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Chocolate Chip Greek Yogurt Muffins

WEB2 cup all-purpose gluten free flour mix; 2 teaspoons baking powder; ½ teaspoon baking soda; ½ teaspoon salt; ½ cup packed light brown sugar; ½ cup vegan …

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Eat the Colors of the Rainbow

WEBWhy Eat the Colors of the Rainbow: Red (red apples, watermelon, strawberries, red grapes, raspberries, beets, red potatoes, radishes) – are colored by a …

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Black Bean and Veggie Stuffed Spaghetti Squash

WEBPreheat oven to 375 degrees. Line a cookie sheet with foil sprayed with cooking spray. Place spaghetti squash halves cut side down on cookie sheet. Bake for …

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10 Healthy Lunch Box Ideas

WEBInstructions. Combine dry ingredients in a bowl. In a separate bowl whisk together milk, eggs, coconut oil, sugar and coconut extract. Pour wet ingredients into dry …

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Poached Eggs in Tomato Sauce + Benefits of Eggs

WEBGently crack eggs on top of sauce, cover and poach until whites are set but yolks are set but yolks are still soft, about 6 minutes. Preheat broiler with oven rack 6-8 …

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Health Benefits of Nuts and a Nuttzo Review

WEBAbout Nuttzo: NuttZo is a 100% organic 7 nut and seed butter that is gluten and soy free and contains no added sugars, oils nor preservatives. Available in 3 flavors: …

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Pan-Seared Haddock for One with Roasted Vegetables

WEBPlace fish in pan skin side up and cook for 4-5 minutes. Flip and cook and additional 4-5 minutes. Add a splash of vegetable broth to pan if you have it. Remove …

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Heart Disease: Go Red and Blog Your Heart Out

WEBHi, i just came across your blog. Thank you for sharing this SO important information about heart disease in women. I also did not know it was the #1 killer in …

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Cheesy Roasted Cauliflower Spaghetti Squash Boats

WEBPreheat oven to 400 degrees. Grab two baking sheets. Line one with foil and set aside. To help soften squash, microwave it for ~3 minutes before cutting. Rub …

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Gummy Vitamins for Adults: Vitafusion Review Nutritious Eats

WEBVitafusion prenatal provides. an excellent source of folic acid. includes omega-3 DHA which is an important nutrient necessary for human health that the body …

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Lunch Box Cookies

WEBIn a large bowl add nut butter, maple syrup and oil, whisk together until smooth. Add applesauce, flax egg, vanilla extract and stir until combined. Pour the …

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Schwan's Home Delivery Review Nutritious Eats

WEBIf you interested in placing an order with Schwan’s they are offering a promo for $5 off a $25 purchase using the promo code KIMH2 or save $10 off a $50 purchase …

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