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The “No-Diet” Diet – Metabolic Typing Basics Nutrition You Can …

WEBThe Three Metabolic Types: Protein, Mixed and Carb. There are three basic Metabolic Types. People with ancestry from a northern latitude region, for example, are …

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Raw Zucchini Bread Nutrition You Can Trust

WEBWhaz it all up and place the mixture on a cutting board. Add the 1/2 cup left over shredded zucchini to the mixture. Form the mixture into a loaf. Place on a rack with …

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Organics Series, Part 2: The Organic Soil is Alive & How Plants Get

WEBOptimal physical and mental health in our human population is currently at its lowest in history. This is primarily due to poor and insufficient nutrition. Making smart …

Category:  Nutrition Go Health

What’s Really In That Lunchables

WEBFinally getting this Certified Nutrition You Can Trust out of the blog archive, and for good reason on why I wanted to wait… this amazing tool is now available that I …

Category:  Nutrition Go Health

Healthy Butterfinger Recipe Nutrition You Can Trust

WEBThese homemade healthier butterfingers are 100% real food ingredients, vegan-friendly, gluten free, dairy free and paleo (if you’re not strict on peanut …

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Shop By Health Concern NYCT

WEBThe information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any …

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Homemade Raw Bread Recipe Nutrition You Can Trust

WEBUpdate [10-26-2014]: after posting the Certified Nutrition You Can Trust Lunchables post, here is how you adapt this raw bread recipe for crackers: Step 1: Slice bread 1/8 – 1/4 …

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Body Transformation Cookbook NYCT

WEBThis 250+ page cookbook is loaded with over 100+ recipes including breakfast, lunch, dinner, snacks, salads, soups, sides and more! The cookbook is designed to be used …

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Organics Series, Part 3: Organic vs. Non-Organic

WEBIn Part 2 of the Organics Series we looked at basic soil science 101 principles to get an understanding of what is going on in organic soil that actually provides nutrition …

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Shrimp Pad Thai with Rainbow Veggie Noodles Nutrition You …

WEBTo date, this may be one of my favorite real food meals I’ve put together on so many levels: anyone can make it, great flavors and colors, reasonable cost (see …

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Start Here Nutrition You Can Trust

WEBNutrition You Can Trust (NYCT) offers industry expert tips, consulting and individual custom program design on the cutting edge use of diet, corrective & high-performance exercise, …

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Nutrition You Can Trust

WEBOne of my all time favorite fish is salmon. It’s rich, fatty and loaded with nutrition like the essential fatty acids EPA & DHA (omega-3s), B-vitamins, potassium, …

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Ethylene Producing & Ethylene Sensitive Foods Nutrition You …

WEBA number of fruits and vegetables produce a natural plant hormone called ethylene. It's released as a gas and essentially tells the fruit or vegetable to begin ripening. Some …

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Black Olive Guacamole Nutrition You Can Trust

WEB1/2 cup red onion, finely chopped. 1 jalapeno, minced. 1 lime, fresh squeezed juice (2 tablespoons) 1 teaspoon garlic pepper. 2 teaspoon chunk sea salt. METHOD. 1. …

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Coffee-mate: Where’s the Cream in the Creamer, Mate

WEB1/2 cup coconut milk. 1/2 tablespoon blackstrap molasses. 1/4 – 1/2 teaspoon ground ginger. Optional: above is a basic version, but you can add ground spices like …

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Doctors Say the Darndest Things (101 Jaw Dropping Examples)

WEBBy Sarah / The Healthy Home Economist There is clearly great value in a second opinion! This article got its start last week via social media when I noticed that …

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Back to Basics – Body Transformation Cookbook

WEBBack to Basics – Body Transformation Cookbook. Sign up exclusively for the pre-release of The Body Transformation Cookbook and reserve & receive your copy before anyone …

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Ask Jon Nutrition You Can Trust

WEBAdrenal Health & Support Protocols Anti-Aging & Support Protocols AntiOxidant Support (Free Radical Scavenging) Bladder and Urinary Tract Support Protocols Blood Support …

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