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NottAlone Live NottAlone

Children, young people and young adults will be able to take part in a wide range of wellbeing workshops throughout the day and enjoy music performances. We will also … See more

Actived: 7 days ago

URL: https://www.nottalone.org.uk/nottalonelive?a=yp

Resources and downloads NottAlone

WebSenior Mental Health Lead Training. NottAlone is a Department for Education assured provider of the Senior Mental Health Lead training. The NottAlone training will provide …

Category:  Health Go Health

Relationships NottAlone

WebYour relationships with other people are important to your mental health. Positive, healthy relationships with family and friends, can boost your mood and can support you during …

Category:  Health Go Health

Self-Care for Mental Health NottAlone

WebTop tips for looking after your mental health. Connect with other people – spend time with your friends and family, don’t rely only on social media and texting to keep in touch.; Get …

Category:  Health Go Health

Mental Health NottAlone

WebURGENT HELP! If you are injured or have taken an overdose, Call 999 or go to A&E immediately. If you are having a mental health crisis, phone 0808 196 3779 to speak to …

Category:  Health Go Health

You are NottAlone NottAlone

WebNottAlone was created to help young people, parents and carers and professionals to access the right mental health information and support for them. Young people, parents …

Category:  Health Go Health

Depression or Low Mood NottAlone

WebDepression is a long lasting low mood disorder. It affects your ability to do everyday things, feel pleasure or take interest in activities. Depression can affect people of any age, …

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Bullying NottAlone

WebThe repetitive, intentional hurting of one person or group by another person or group, where the relationship involves an imbalance of power. Bullying is often aimed at certain people …

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Self-esteem and Body Image NottAlone

WebIt involves how we view ourselves in relation to our size, shape, weight, height, and specific body parts. Body image isn’t just about weight, it can include feelings about: Societal …

Category:  Health Go Health

Social media and online safety NottAlone

WebThe 4 Cs of Online Safety: Content – the things that we may look at/see/view/watch online (including both accidentally and on purpose).; Contact – the other people and users that …

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Drugs and Alcohol NottAlone

WebDrinking a large amount of alcohol can be just as risky as drinking alcohol daily. Mixing drugs and alcohol can have unpredictable side effects and put additional strain on your …

Category:  Health Go Health

Anger NottAlone

WebWhat is anger and how can it affect your mental health? Anger can be a strong and difficult emotion to deal with. Remember anger is a normal emotion and you can learn to …

Category:  Health Go Health

Suicidal Thoughts NottAlone

WebIf your child is having a mental health crisis and does not think they can cope, make sure they are not on their own. You can also phone 0808 196 3779 the Nottinghamshire …

Category:  Health Go Health

Local mental health advice and help for young people in

WebURGENT HELP! If you are injured or have taken an overdose, Call 999 or go to A&E immediately. If you are having a mental health crisis, phone 0808 196 3779 to speak to …

Category:  Health Go Health

Self Harm NottAlone

WebIf you are thinking of harming yourself, you can also phone 0808 196 3779, the Nottinghamshire Mental Health Crisis Line, 24/7. SHOUT: is a free, confidential, …

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Further Support NottAlone

WebFree and confidential counselling for Young People aged 11 to 25 years in Bassetlaw. Text: TALK to 07368 323945. County. Bassetlaw. age 11 - 25. Text. Phone. Find more local …

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Senior Mental Health Lead Training for Schools and Colleges

WebThe total cost of the training course for each Senior Mental Health Lead is £800 and you can apply for a DfE training grant of up to £1200 to fund this training and expenses e.g. …

Category:  Course Go Health

Anxiety and Panic Attacks NottAlone

WebCoping with panic attacks. Anxiety will usually go away, but it can sometimes develop into a panic attack. A panic attack is a very strong, sudden feeling of anxiety that can …

Category:  Health Go Health

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