Northernwellnesscenter.com

What is Dementia and Alzheimer's

WebDementia is a syndrome – usually of a chronic or progressive nature – that leads to deterioration in cognitive function (i.e. the ability to process thought) beyond …

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URL: https://www.northernwellnesscenter.com/what-is-dementia-and-alzheimers/

5 Ways to Promote Brain Health and Well-Being

Web5 Ways to Promote Brain Health and Well-Being. Exercise regularly - there is strong evidence that regular physical activity is linked to better memory and thinking …

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The Importance of Mobility Exercises for Seniors

WebMobility is the body’s ability to move freely and with ease; being able to move a joint through its full range of motion. As you read, think about how you move through …

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Personal Training

WebTo request a personal trainer at Northern Wellness & Fitness Center, download our form and bring into our facility to get started. Give our friendly staff a call at 336-783-0399 for more …

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Father's Day BBQ Rub Recipe

WebIngredients . 2 tablespoons paprika 1 tablespoon sea salt 1 tablespoon fresh ground black pepper 2 teaspoons garlic powder 2 teaspoons onion powder

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Personal Training Health History & Intake Form

WebRW:Updated:11/28/23 Please take a moment to carefully read the following information and sign where indicated. I understand that the purpose of the personal training program at …

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