Northernstarcounseling.com
Northern Star Counseling
WebNorthern Star is client-centered counseling practice comprised of highly skilled and compassionate mental health clinicians. We help you acquire new coping skills and overcome obstacles in your path in a supportive and judgement free environment via face-to-face and online (telehealth) counseling sessions. Northern Star Counseling also offers …
Actived: 9 days ago
What is Cognitive Behavioral Therapy (CBT)
WebCognitive Behavioral Therapy (CBT) is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. It is often participated in via “talk
How We Help — Northern Star Counseling
WebNorthern Star guides you to breakthroughs by listening, goal setting, and teaching you new behavioral, emotional and mental techniques. book an appointment. We listen to you and learn about your experiences, building a working alliance. We work collaboratively with clients of all age ranges. • Maternal mental health.
Navigating the Waters of Perinatal Mental Health: Understanding
WebPerinatal mental health disorders, encompassing conditions that occur during pregnancy or in the first year postpartum, are increasingly recognized as a significant health concern. These conditions can affect any new or expectant mother and, by extension, their families. Understanding these disorder
Finding the Right Therapist: A Guide to Choosing a Trusted Mental
WebSeeking therapy can be a transformative step towards improving your mental health and well-being. However, finding the right therapist who is a good fit for your unique needs and preferences is essential for a successful therapeutic journey. In this blog post, we will discuss important consideration
Your Experience — Northern Star Counseling
WebContact Us 307-421-9329. Northern Star pairs highly trained therapists with individuals wanting to enhance their mental, behavioral and emotional health and wellness. We carefully select exceptional clinicians so you have an exceptional experience. We cultivate a healthy, balanced atmosphere for everyone who walks through our doors or whom we
Polaris — Northern Star Counseling
WebAt Northern Star, we use frequency therapy to alter or correct electrical communication to promote healing and restoration. We do this in client sessions with specific microcurrents in conjunction with other therapeutic treatment modalities. However, at-home frequency therapy is available to clients via the Polaris Wellness Booster.
Grief and Loss Cycle — Northern Star Counseling
WebThe grief and loss cycle is a commonly used illustration in mental health clinics. It depicts the complicated, rollercoaster journey toward healing and acceptance after we experience loss. Some small loss, like the car keys for instance, have a quicker cycle than traumatic losses and completed grief
Jennifer Simpson Child and Family Therapist
WebJennifer Simpson is a Licensed Clinical Social Worker that has spent the last 12 years working with youth and families at the community mental health center. In 2007 she participated in a state sponsored 2 year program to learn to assess and treat children from birth to 5 years old. Jennifer co created and facilitated a therapeutic playgroup
Telehealth — Northern Star Counseling
WebClients may be asked to call their insurance company will questions about Telehealth coverage or other policy details regarding COVID-19. Northern Star staff will assist as much as possible and can be reached at. 307-421-9329. Emails may be sent to [email protected].
Breaking the Chains: Shattering the Stigma of Mental Health
WebMental health is an integral part of our overall well-being, yet it has long been shrouded in stigma and misconceptions. The stigma surrounding mental health can prevent individuals from seeking help, isolate those who are struggling, and perpetuate a culture of silence. In this blog post, we will d
Mary Ellen Sternitzke, PhD — Northern Star Counseling
WebMary Ellen is an Independent Contractor providing clinical services for Northern Star Counseling. Dr. Sternitzke’s current work emphasizes solution-focused interventions, targeted EMDR for trauma and anxiety, managing ADD/ADHD, post partum anxiety and depression and negotiating transitions like bereavement and divorce.
Jen-Harp — Northern Star Counseling
WebWith nearly a decade of experience, Jennifer decided to serve the youth and families of Wyoming in a more personal way by opening her own practice, Northern Star Counseling, llc. Northern Star Counseling specializes in improving the mental wellbeing of adults, youth and families. Jen believes in using an assortment evidence based, effective
Janae Frank Clinical Intern — Northern Star Counseling
WebProvisional Professional Counselor, PPC-1450. I was born in Erie, Pennsylvania before moving to Wyoming when I was six years old. I have always been passionate about understanding behaviors and mental health and how it impacts our ability to live fulfilling lives. I have worked with the homeless population, adults, couples and families with an
Polaris Contact — Northern Star Counseling
WebThe Polaris Wellness Booster is intended to only be used with a customer whose health history has been reviewed and approved by trained Northern Star Counseling staff. It is not intended to be used on other family members, friends, neighbors, etc. The Polaris Wellness Booster may interfere with readings from cardiac monitors (EKG, Holter
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