Nia.nih.gov

Healthy Aging Tips for the Older Adults in Your Life

WebHelp your loved ones aim for a mix of activities, including aerobics, strength training, balance, and flexibility. This could include walking around the neighborhood, lifting …

Actived: 3 days ago

URL: https://www.nia.nih.gov/health/caregiving/healthy-aging-tips-older-adults-your-life

Diet and Exercise: Choices Today for a Healthier Tomorrow

WebDownload a PDF version (PDF, 259K). Lifestyle choices you make today can lead to a healthier future. Learn how eating a healthy diet and exercising can help control or delay …

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Healthy aging National Institute on Aging

WebHealthy aging. Genetics and lifestyle choices are factors that influence healthy aging. As you grow older, managing your health will help you maintain your quality of life and live as …

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Healthy eating, nutrition, and diet National Institute on Aging

WebHealthy eating, nutrition, and diet. Healthy eating is a cornerstone of healthy aging. Read these articles on how to make smart food choices, shop for healthy food on a budget, …

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What Do We Know About Healthy Aging

WebMental health, or mental wellness, is essential to your overall health and quality of life. It affects how we think, feel, act, make choices, and relate to others. …

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Health Disparities and Aging NIA

WebThe causes of health disparities are dynamic and multidimensional, and to address them adequately, NIA will consider environmental, social cultural, behavioral, and biological …

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Tap into trusted NIA resources to transform your research

WebStill, cell cultures, tissue samples, and other laboratory resources remain crucial to many researchers in aging biology. These include: Aging Cell Repository: The …

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Poor sleep in midlife may increase women’s risk of later-life

WebCardiovascular disease, also known as heart disease, affects the heart or blood vessels, or both. It is the leading cause of death in women and about 30% of women die …

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Telehealth: What Is It, How to Prepare, Is It Covered

WebTelehealth is a service that uses video calling and other technologies to help you see your doctor or other health care provider from home instead of at a medical facility. …

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Shaping the future of behavioral and social research at NIA

WebInnovating and supporting large-scale observational studies, mechanistic investigations, and translational research to better understand how social and behavioral …

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Health Topics A-Z National Institute on Aging

WebHighlighted Topics. Alzheimer’s and Dementia. Brain Health. Caregiving. Clinical Trials and Studies. Exercise and Physical Activity. Healthy Eating. Menopause. NIA provides …

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Cellular Quiescence, Senescence, and Death in Aging and Longevity

WebThe Division of Aging Biology (DAB) at NIA will host a virtual one-day workshop to explore cellular decisions around fate determinations in aging. Workshop speakers will discuss …

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Lisa-Marie ROWELL National Institute on Aging

WebLisa-Marie ROWELL. Office (s): Scientific Review Branch (SRB) Email Address: [email protected].

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NIA Experimental Aging Research Training Course

WebApplications Due July 8. The 31st Annual Summer Training Course in Experimental Aging Research will take place on September 8-13, 2024. The course will …

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High Blood Pressure and Older Adults National Institute on Aging

WebHigh blood pressure is defined as systolic pressure of 130 or higher, or a diastolic pressure of 80 or higher. For older adults, often the first number (systolic) is 130 …

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Services for Older Adults Living at Home

WebHome health care services may be available to help older people with many aspects of health care, such as medications, wound care, medical equipment, and …

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High vulnerability to government impersonation scams among …

WebPrevious research on the vulnerability of older adults to financial fraud and scams has largely relied on self-reported data. To assess a more real-world response, …

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Skin and Cutaneous Wound Healing Workshop

WebThe Division of Aging Biology (DAB) at NIA will host this one-day virtual workshop on the topic of skin and cutaneous wound healing in the context of aging. Skin is a first line of …

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Choosing A Health Care Proxy National Institute on Aging

WebIn most states, a health care proxy must be age 18 or older. In Alabama and Nebraska, a proxy must be age 19 or older. In all cases, a proxy must be of sound mind. Some …

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Maria Natalia BOBBA ALVES National Institute on Aging

WebMaria Natalia BOBBA ALVES. Office (s): Longitudinal Studies Section (LSS) Email Address: [email protected].

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Frequently Asked Questions About Hospice Care

WebHospice care is a service for people with serious illnesses who choose not to get (or continue) treatment to cure or control their illness. People may choose to enroll in …

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ealth & Reti R GRowinG oldeR in ameRica

Webpreface 3 cHapter 3: iNcome & wealtH Chapter Highlights 56 Amount and Sources of Income 57 Pre-Retirement Saving Behavior 57 Health and Income 61 Unexpected …

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