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Properties and Benefits of Mandarins

The mandarin is also known as mandarine or mandarin orangeand represents one of the four original citrus fruit, along with pomelo, citron and papeda. This means … See more

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17 Great Health Benefits of Yellow Watermelon

WEB12- Benefits for skin. Eating yellow watermelon contributes to a good level of hydration and combat dull skin and help restore brightness and radiance. Vitamins C …

Category:  Vitamin Go Health

13 Health Benefits of Eating Liver

WEB11) Eating liver preserves good vision. Liver helps maintain retina and cornea health via a high content of vitamin A and vitamin B2. One of the most surprising …

Category:  Vitamin Go Health

15 Benefits of Tomato Juice for Health

WEBOne glass of plain tomato juice (245 milliliters) provides 11% of total daily potassium and 6.4% of total daily magnesium values. Two, tomato juice is a good …

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What Are The Benefits of Eating Tuna

WEB3- Tuna is a natural source of vitamin D. One of the biggest benefits of tuna is the fact that it is a source of vitamin D. Tuna is one of the few types of foods that …

Category:  Food,  Vitamin Go Health

Properties and Benefits of Jasmine (Complete)

WEBJasmine (Jasminum officinale) is a gorgeous and wonderfully fragrant garden plant and a surprisingly potent medicinal herb with several impressive health …

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11 Surprising Benefits of Dandelion Flowers

WEBEating dandelion flowers provides fiber to the diet for regular transit and good digestive health, as well as antioxidants with benefits for eyesight. Studies also …

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17 Benefits of Eating Egg Whites

WEBOn average, 3 egg whites from chicken eggs have 55 calories, less than 0.2 grams of fat, less than 1 gram of carbs, almost 90 grams of water and over 10 grams of …

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7 Benefits of Bay Leaf Tea (And How To Make It)

WEB6- Good for bloating and colic. Bay leaf tea makes a great natural digestive aid with a range of benefits for stomach upset owed almost entirely to aromatic …

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Properties and Benefits of Clams

WEBHere are the top 4 nutrition facts and health benefits of clams: 1) Rich in protein for building muscle. 100 g of clams contains approximately 25 g of protein, which …

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7 Wonderful Benefits of Honeydew Honey

WEBHere are 7 wonderful properties, uses and health benefits of honeydew honey: 1) Excellent natural antibacterial. Honeydew honeys are known for their superior …

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10 Amazing Benefits of Strawberry Milkshake

WEB10) Good for bones and teeth. A home-made strawberry milk provides great nutrition for bones and teeth and helps maintain good bone density. Sugar content …

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Properties and Benefits of Orange Bell Peppers

WEBOrange bell peppers are a good source of nutrition, providing important amounts of vitamins A and C, B3 and B6, as well as the antioxidant mineral manganese …

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Properties and Benefits of Yellow Carrots

WEBYellow carrots are perfectly safe to eat and you can eat them both raw and cooked. Their nutrition is fairly similar to that of the orange carrot, except for the fact that …

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Watermelon Rind White Part: (Benefits and Uses)

WEBThe white part of the watermelon rind is both edible and a source of surprising uses and benefits for health. Hydrating and filling, but low in sugar, it supports …

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Properties and Benefits of American Dogwood

WEBFlowering dogwood, commonly known as American dogwood (Cornus florida), is a tree species in the dogwood family having potent antipyretic, anti …

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11 Benefits of Eating Potato Skins (That Probably You Didn’t Know)

WEB9- Potato skins are good for the immune system. Eating potatoes with skin can help the immune system response. Potato skin provide good amounts of vitamin C …

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7 Great Benefits of Rose Hip Tea

WEBRegular consumption is good for the heart and cardiovascular system, immune system, skin, kidneys and even digestive system. Find out the benefits below: …

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What Are The Benefits Of Chicken Skin

WEBAmong its many benefits, choline helps maintain lungs flexible, intestinal tissue absorb fats from food and holds benefits for memory. Chicken skin provides 122 …

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