Naturallyyoumag.com

Easy Plant Based 4 Bean Chili

WEBThis chili is the perfect meal for cool fall and winter nights, but we make it all year around. It takes five to ten minutes to prep and tastes like it cooked all day. Ingredients1 15 oz can …

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URL: https://www.naturallyyoumag.com/plant-based-chili/

Get Moving and Eat Right Guide

WEBGet Moving. A minimalist exercise routine for great results without punishing workouts. Eat Right. The four categories of food you need (and how much of them) to create healthy, …

Category: Food Go Health

A Daily Natural Hair Care Regimen for Healthy Hair

WEBDay 3. Assess if your hair needs to be remoisturized. If it is still soft and pliable and has a nice sheen, you may not need to remoisturize yet. If it is getting dull and stiff, follow …

Category: Health Go Health

Inside the Naturally You! Healthy Hair Regimen Tracking Journal

WEBThe journal starts with 7 Essential Habits of Successful Naturals. These are seven key elements of a healthy hair regimen that you can incorporate into your routine. Next, a …

Category: Health Go Health

Disparities in Health Care

WEBRacial and ethnic disparities in health care are known, and initiatives are in place to address them. People of color still face significant challenges.

Category: Health Go Health

Breakage or New Growth

WEBThe Final Rinse. In short, the best way to determine if you’re experiencing breakage or new growth is simply to pay attention. Observe any changes that would contribute to either. If …

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5 Ayurvedic Home Remedies for Sinusitis

WEBHowever, steam inhalation with a few drops of the oil remains the most effective solution for quick relief from sinusitis. 5. Nasya and Neti. Nasya and neti are nasal hygiene practices …

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10 Common Causes of Natural Hair Breakage

WEB3) Your neck scarf or collar. Scarves and collars are usually made of cotton or other rough, absorbent materials. If your hair is rubbing up against this material, either at the nape or …

Category: Health Go Health

5 Ways to Cleanse Your Natural Hair

WEB2) Cowashing / No Poo. This is a method that many naturals use to gently cleanse the hair while maintaining moisture. Use conditioner just as you would use shampoo. Many …

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I Made My Own Homemade Red Lentil Tofu

WEBRinse lentils and add them to my NutriBullet pitcher along with boiling water. Let sit for 20 minutes then process until completely smooth and liquified. Pour into a saucepan with …

Category: Health Go Health

4 Black-Owned Online Beauty Supply Stores That Get You

WEBThe online store includes products from popular brands including Mielle Organics, The Lip Bar, Camille Rose Naturals, The Mane Choice, and Soultanicals. Coil Beauty also …

Category: Health Go Health

The Ayurveda Encyclopedia for Natural Hair

WEBAshwagandha. Ashwagandha, also known as Indian Ginseng, is a herb responsible for boosting mental and physical health while boosting your immune system. It is rich in …

Category: Health Go Health

Natural Hair Events (Updated 2020)

WEBCharleston Natural Hair Expo (Charleston) South Dakota. No events yet. Tennessee. Naturals in the City Hair and Wellness Expo (Memphis) Texas. Armed Forces Natural …

Category: Health Go Health

35 Easy 4C Hairstyles

WEB35 Easy 4C Hairstyles. 4C hair is infamous in the natural hair community and beyond for being a challenge to work with and style. We believe that caring for and styling 4C hair is …

Category: Health Go Health

5 Reasons Your Hair Doesn't Retain Moisture

WEB1) Product Buildup. Product buildup can be a major issue depending on your hair type and routine. Low porosity hair can be more prone to buildup as the strands tend to be less …

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Haitian Black Castor Oil Uses and Kreyol Essence Review

WEBCastor oil is 80-90% ricinoleic acid, which is responsible for its anti-inflammatory, anti-bacterial and anti-fungal properties. This promotes a healthy scalp which supports hair …

Category: Health Go Health

Jamaican Black Castor Oil Review (Tropic Isle Living)

WEBJamaican Black Castor Oil is made from castor beans. The beans are fire roasted and ground, then boiled to extract the oil. At this point, the oil contains the char, or ash from …

Category: Health Go Health

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