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21 Healthy Habits For Your Physical And Mental Health

Web4. Stay Hydrated. Staying hydrated is a vital healthy habit for your body because water is essential for many bodily functions, like regulating body temperature, lubricating joints, …

Actived: 1 days ago

URL: https://nafc.org/bhealth-blog/21-healthy-habits-to-improve-your-physical-and-mental-health/

Mixed Incontinence: What Are Your Treatment Options

WebThis is a great option for women seeking relief from mixed incontinence as it treats both types of incontinence at once. Incontrol Medical’s ApexM is a vaginal device that sends …

Category:  Medical Go Health

Women's Bladder And Bowel Health Conditions

WebOveractive Bladder is a condition that results from sudden, involuntary contraction of the muscle in the wall of the urinary bladder. You experience a sudden and unstoppable …

Category:  Health Go Health

ABOUT THE NATIONAL ASSOCIATION FOR CONTINENCE

WebThe National Association for Continence is a national, private, non-profit 501 (c) (3) organization dedicated to improving the quality of life of people with incontinence, voiding …

Category:  Health Go Health

The Effects Of Diabetes On Urinary Incontinence In Women

WebThis is an important factor for diabetes and incontinence as the risk of urinary incontinence in diabetic women increases with a greater BMI. Specifically, women with a BMI greater …

Category:  Health Go Health

Tips For A Healthy Pelvic Floor

WebFirst, make sure the load is manageable for you. Then, be sure to bring the item close to your body to avoid lifting things from too far away. Before you lift, remember to activate …

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Best Foods For Bladder Health

WebThe National Association For Continence provides education, community and support to those living with bladder, bowel or pelvic floor health disorders.

Category:  Health Go Health

6-Week Guided Pelvic Health Program

WebWe’ve developed our 6-Week Guided Program with the help of physical therapists trained in women’s health. Throughout this program, you’ll receive pelvic health tips and …

Category:  Health Go Health

3 Vitamins That May Help With Bladder Control

WebMagnesium helps your body with a host of functions, including lowering high blood pressure, regulating mood, and helping to guard against Type 2 diabetes. It also ensures our …

Category:  Health Go Health

Irritable Bowel Syndrome

WebIrritable bowel syndrome is a gastrointestinal disorder that can cause cramping, excess gas, loose stools, or constipation. Symptoms may be triggered by a variety of things, including …

Category:  Health Go Health

The Surprising Effects Of Stress On Your Bladder

WebStress and General Bladder Discomfort. Even if you haven’t been formally diagnosed with any of these bladder conditions, stress can cause general feelings of discomfort, urgency …

Category:  Health Go Health

The Pelvic Floor As We Age

WebThe pelvic floor muscles, or active pelvic support structures, create a muscular sling whereas our passive pelvic support structures are made of connective tissue called …

Category:  Health Go Health

How To Manage The Cost Of Incontinence: Insurance, HSA And …

WebELITONE is available for purchase without a prescription, however, private insurance groups may cover it with a prescription from your treating physician. Ask your insurance provider …

Category:  Health Go Health

This New FDA-cleared Device Will Help You Do Kegels

WebResources: Kegel Exercises. Pelvic Floor Health Center. NAFC’s FREE 6-Week Pelvic Floor MediWells. Bruce Kassover: Welcome to Life Without Leaks, a podcast by the …

Category:  Health Go Health

The Biggest Challenges Faced By Caregivers

WebOne common feeling is stress due to caregiving’s emotional and physical strain. The responsibilities can pile up, and it can feel like there’s never enough time or energy to get …

Category:  Health Go Health

These Companies Will Deliver Incontinence Supplies To Your Home

WebHave you had difficulty getting your absorbent products during the pandemic? You’re not alone. In fact, nearly 20% of people we heard from in a recent survey said they had …

Category:  Health Go Health

Sex And Your Pelvic Floor

WebBeing able to contract and relax the pelvic floor helps make for pain-free vaginal penetration, optimizes the blood flow during sex to promote orgasm, and also helps to increase …

Category:  Health Go Health

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