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How Yoga Saves Lives: The Worldwide Healthcare Worker Crisis

The fight against COVID has often been compared to battlefield medicine. Healthcare professionals are having seemingly endless encounters with sick … See more

Actived: 2 days ago

URL: https://myyogateacher.com/articles/yoga-for-healthcare-workers

Five Ways Meditation Can Start Improving Your Life Right …

WEBMore patience, compassion, and kindness. Reduced emotional eating. Money savings from reduced emotional eating. According to studies done by the National …

Category: Health Go Health

Jathara Parivartanasana (Revolved Abdomen Pose)

WEBThe name Jathara Parivartanasana is derived from Sanskrit, where Jathar means "Belly" or "Abdomen," Parivarta means "Revolving" or "Turning," and Asana means "Pose." This …

Category: Health Go Health

Trikonasana (Triangle Pose)

WEBThe name is derived from the Sanskrit words Trikona, which means "Triangle Shape," and Asana, which means "Posture" or "Seat." This beginner-friendly yoga posture was first …

Category: Health Go Health

Uttanasana (Intense Stretch Pose)

WEBThe name Uttanasana is a combination of two Sanskrit words – Uttan, which means "intense stretch," and Asana, which means "posture" or "seat". This pose first appeared …

Category: Health Go Health

MyYogaTeacher Yoga Online Classes Types of Yoga

WEBFusion Yoga. Fusion yoga is a style that combines yoga with another form of exercise. Find out more. Live & Interactive Yoga - affordable, flexible for any schedule!

Category: Health Go Health

Yoga for Teenagers: Building Strength and Flexibility Safely

WEBStart on your hands and knees, lift your hips up and back, and reach your heels towards the ground. This pose helps to lengthen the spine and strengthen the …

Category: Health Go Health

Upavistha Konasana (Wide-Angle Seated Forward Bend)

WEBBased on your physical flexibility and mental awareness, you can try the following Wide-Angle Seated Forward Bend posture variations: 1. Wide-Angle Seated Pose Neck Drop …

Category: Health Go Health

Matsyendrasana (Lord of the Fishes Pose)

WEBMatsyendrasana is a combination of a few Sanskrit words, like - 'Matsya,' which means fish, 'Indra,' which means lord, and 'Asana,' which means pose or posture. Matsyendrasana …

Category: Health Go Health

The Ayurvedic Diet: Why There is No Such Thing as a Bad Food

WEBThe Ayurvedic diet is a component of Ayurvedic medicine that teaches you to eat the foods that promote balance between all of your doshas. In doing so, you not only …

Category: Food, Medicine Go Health

Announcing MyYogaTeacher’s Free Yoga for Spine Health Event

WEBAnd remember: If you’re a nonmember who’s two-week free trial has ended, reach out to [email protected] to have your trial reset so you can easily sign …

Category: Health Go Health

Tadasana (Mountain Pose)

WEBThe steps of practicing Tadasana (Mountain Pose) are as follows: Step 1- Stand in the center of your yoga mat, with the bodyweight balanced uniformly on both feet. Step 2- …

Category: Health Go Health

Garudasana (Eagle Pose)

WEBGarudasana, or Eagle Pose, is a standing yoga pose with twisted arms and legs. This is a standing pose that is balanced on one leg at a time. Eagles are considered strong birds …

Category: Health Go Health

Balasana (Child's Pose)

WEBBalasana, or Child's Pose, is a seated forward bend. It’s a relaxing yoga asana with spine, shoulder, back, and glute restoration properties. To practice, you will start by stinging in …

Category: Health Go Health

Anjaneyasana (Crescent Moon Pose)

WEBAnjaneyasana, or Crescent Moon Pose, is a standing low lunge position that opens the legs, pelvis, chest, and spine. It's used as a post-workout pose to relax the entire body …

Category: Health Go Health

Chaturanga Dandasana (Four-Limbed Staff Pose)

WEBChaturanga Dandasana, or Four-Limbed Staff Pose, is a yogi variation of push-ups and low planks. This pose requires you to balance with your arms, and it stimulates your core …

Category: Health Go Health

Swastikasana (Auspicious Pose)

WEBSwastikasana, or Auspicious Pose, is a meditation pose for practitioners who are unable to attempt the more challenging asanas like Siddhasana and Padmasana. In this yoga …

Category: Health Go Health

Ardha Chandrasana (Half Moon Pose)

WEBThe word Ardha Chandrasana comes from the Sanskrit language where ‘Ardha’ means half, ‘Chandra’ means moon, and ‘Asana’ means pose or posture. This yoga posture shape …

Category: Health Go Health

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.