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POTS Syndrome: Ultimate Patient Guide by Cardiologist • MyHeart

WebA Brief Definition. POTS is a form of dysautonomia that affects the flow of blood through the body, thereby causing dizziness when standing. Technically, someone has POTS if their heart rate increases by 30 beats per minute or their heart rate is greater than 120 beats per minute within 10 minutes of standing up.

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Heart Disease & Cardiology Blog MyHeart

WebThis article was written in collaboration with Dr. Timothy Garvey, Associate Director, Professor, Department of Nutrition Sciences, School of Health Professions, Senior Scientist, UAB Nutrition Obesity Research Center In the last 15 years, the landscape of diabetes and obesity management has been significantly transformed by the advent of …

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The Social Environment, Essential for Mental & Physical Health

WebIt should also be remembered that the social environment has a huge influence on physical health in general. It has long been known that certain parameters of our social life, in particular the level of social integration, socioeconomic status and negative experiences at an early age, are among the main predictors of the state of health of …

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Gradual Return to Physical Activity After Recovering from

WebResuming in four phases (minimum of 7 days for each phase): Phase 1: Very low intensity physical activity, such as flexibility and breathing exercises. Phase 2: Low-intensity physical activity such as slow walking, light yoga, light housework and gardening, gradually increasing the duration to 10–15 minutes per day, when the exercise is well

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10 Lifestyle Habits of Super Heart Healthy People • MyHeart

WebSo, here are 10 lifestyle habits of heart healthy people: Avoiding all tobacco products, especially cigarette smoking. Smoking-induced heart disease is a well-known consequence of tobacco smoke and as many as 30% of all heart disease deaths in the United States each year are attributable to cigarette smoking. Measuring your blood …

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Women, Heart Disease, and the Need for Better Research

WebIn studies of heart failure, women constitute only 28.6% of participants. Enrollment of women in clinical research is essential since women metabolize certain medications differently compared to men. In the treatment of heart failure, women obtain maximal benefit from 50% of the goal dose of ace inhibitors, ARB, and beta-blockers.

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General Health Articles by Cardiologist on MyHeart

WebNovember 16, 2022 by Philip Johnson, MD, PhD Leave a Comment. Every 40 seconds, someone in the U.S. has a stroke, and every year more than 795,000 people suffer from a stroke. Transient Ischemic Attack (TIA), also known as a “mini-stroke,” is a stroke where blood flow to the brain is blocked only for a short time.

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Effects of Cold on Cardiovascular Health • MyHeart

WebIn this article from February 16, 2021, Dr. Martin Juneau of the Montreal Heart Institute looks at the effects of cold temperatures on cardiovascular health. OVERVIEW Exposure to cold causes a contraction of blood vessels as well as an increase in blood pressure, heart rate, and the work of the heart muscle.

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Sauna Benefits – Is It Good For Your Heart Health

WebSauna Benefits for Heart Health – Introduction Saunas have been used for centuries and are thought to have many health benefits. In some countries, particularly Scandinavian countries, saunas use is considered a way of life. When it comes to discussing sauna benefits, its important to realize there are different types of sauna. Steam saunas, …

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What is the Age of My Heart

WebDr. Guichard is a physician-scientist who is dual trained in clinical medicine and basic science research. He completed his training through a highly competitive and prestigious National Institutes of Health (NIH)-funded Medical Scientist Training Program (MSTP) earning both a M.D. and a Ph.D. in cardiovascular biology.

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Enlarged Heart – Explained By A Cardiologist • MyHeart

WebThe enlarged heart of hypertrophic cardiomyopathy involves disarray of the fibers that make up the heart muscle and can lead to lethal heart arrhythmias as well as obstructing blood flow out of the heart. In hypertrophic cardiomyopathy the heart is very thick. There is also a genetic component to an enlarged heart known as dilated …

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Mitral Regurgitation Explained • myheart.net

WebTrivial mitral regurgitation is an essentially normal finding and of no concern.; For moderate and greater mitral regurgitation, there are several features of the heart scan that are taken together to determine the severity.; In moderate mitral regurgitation around 30% of the blood in the heart is leaking backwards.; In severe mitral regurgitation about …

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Is Creatine Monohydrate Bad For You

WebConclusion: Once a divisive topic, creatine is now one of the most effective and safe dietary supplements that gives proven results. When taken in approved dosages, creatine has been shown to increase muscle mass, strength, brain function, and potentially heart function as well. Creatine is good for you!

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Pulmonary Hypertension Explained by a Cardiologist • MyHeart

WebPulmonary hypertension is defined by either a mean pulmonary artery pressure at rest of 20 mm Hg or more as measured by a right heart catheterization (RHC) or a right ventricular systolic pressure (RVSP) of 30 mm Hg or more as measured by an echocardiogram.An RHC is the diagnostic gold standard and an essential component in …

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Mick Jagger’s Heart Surgery — Explained by a Cardiologist

WebIn 2019, Mick Jagger underwent heart surgery on a heart valve. Amazingly, he was able to get back to his musical activities rather quickly after surgery. This is a result of his heart surgery being performed through a very minimally invasive technique. Mick Jagger’s heart surgery is known as ‘aortic valve replacement’.

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Metoprolol Tartrate – Profiled By A Cardiologist • MyHeart

WebMetoprolol Tartrate is a commonly prescribed medication. It is in a class of medicines known as beta-blockers and is commonly used for heart conditions. These conditions may include chest pain, increased heart rate, increased blood pressure, and heart failure amongst others. Some people use beta-blockers such as Metoprolol Tartrate for …

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Smegma: What is it and why should I care

WebSmegma is a malodorous, opaque white or yellow substance composed of shed epithelial cells (dead skin) and sebum (oily secretions) produced by the sebaceous glands of male and female genitalia. It is found beneath the foreskin and glans penis in males and the folds of skin surrounding the clitoris in females. Fact #1: The word …

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