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Personal Training HealthyFit

WebJoan. Certifications: AFAA Personal Training and Group Exercise, NASM Weight Loss Specialist and Fitness Nutrition Specialist, Medical Exercise and Post Rehab Specialist …

Actived: 7 days ago

URL: https://www.myhealthyfit.com/the-training-team/

Meet Deanna: Healthy Fit Member turned Employee!

WebMeet Deanna: Healthy Fit Member turned Employee! Deanna, a full time Nursery School Teacher in Bronxville, joined Healthy Fit as part of her New Year’s resolution and never …

Category:  Health Go Health

Women's Gym Membership Healthy Fit

WebCome as you are, leave better! Free 1 Day Pass. Feel good, inside and out! At HealthyFit, we find the option that works best for you and your schedule. Whether you're new to …

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Yoga: The Basics and Benefits

WebYou’re stressed out, your back hurts, your shoulders are stiff, you can’t concentrate, and you just need some time to relax! However, there’s just not enough time, because you know …

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Group Exercise Classes Healthy Fit

WebContact Us. 61291. HealthyFit for Women. 1000 East Boston Post Road. Mamaroneck, NY 10543. Group Exercise Schedule. Free 1 Day Pass. Fill out the form below and we will …

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Member Agreement Update

WebOur team is working hard to provide the cleanest and safest environment for your workouts and we’ll need your support and participation to make this successful. In turn, we ask …

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5 Reasons You Need a Personal Trainer

WebNo matter what your goal might be in the gym — whether you want to run your first 5K, lose five pounds, or just maintain your overall health, our personal trainers here at Healthy Fit …

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Personal Training Programs Healthy Fit

WebPersonal Training. Whatever your goal, Healthy Fit personal trainers will help you every step of the way. Our group of friendly and experienced professionals are committed to …

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WHAT'S YOUR REASON

Webwe’re so much more than a gym. at healthyfit, our community is the heart and soul of everything we do. we’re all at different places in our journey towards health and fitness …

Category:  Fitness Go Health

HF Challenge Update: TEAM ROSA 8PM

WebThe Honeybees…”So sweet we can’t be beat” Carol Ventura- lost 7.8 lbs & has increased her number of sit-ups since last week’s initial assessment.* She has made a commitment …

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Whoa, Watermelon is REALLY Good for You!

WebSummer is here! And you know what that means, tons of fresh fruit and vegetables are in season. And we don’t know about you guys, but here at Healthy Fit for Women, one our …

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Community & News HealthyFit

WebHF Trainer, Sarabeth, shares her favorite (and super healthy) soup recipe! This one is SO easy- only 4 ingredients! What you’ll need: 12oz of spinach or Kale 1 Lemon 1/2 cup of …

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Fitocracy Helps Makes Fitness Fun

WebAt Healthy Fit, one of our goals is to make sure is to offer our members all the tools they need to get fit, and have fun doing it. Fitocracy is a great combination of both.. Fitocracy …

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A solid eight hours is paramount to success, and making sure your …

WebGood dreams are good for your health. Not only do they boost your morning mood, but they actually increase your productivity, too. So how do you wake up feeling more refreshed …

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What is Tai Chi Reset

WebThinking of buying a ticket to Party in Pink and need a fun new option to change things up on the 19th?! Check out Tai Chi Reset with Avra! This class will focus on gentle flowing …

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"I want you to look hot for Summer but your commitment to …

WebWhat is the key to fitness success and how can a Personal Trainer help you get there? Some thoughts on fitness, inspired this month by Melanie Zimmerman, Personal Trainer …

Category:  Fitness Go Health

Contact Us Healthy Fit

Web1000 East Boston Post Road Mamaroneck, NY 10543 Tel: 914-670-0600 Fax: 914-670-0611 Email: [email protected] | General Manager: …

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HF & COVID-19

WebUPDATE 9/1/21 CLUB HOURS: MONDAY-FRIDAY 5AM-9PM | SATURDAY/SUNDAY 7:30AM-6PM UPDATE 5/19/21 In accordance with NYS lifting the mask mandate, …

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Halloween dessert won't give your health a scare

WebFlourless Chocolate Chip Cookie Bars 1 can of chickpeas, drained (16 oz) 3/4 cup almond butter 2 tsp vanilla extract 1/2 cup coconut sugar 1/2 teaspoon sea salt 1/2 tsp baking …

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Community & News HealthyFit

WebAn easy recipe for a quick dinner for weeknights with salmon, bell peppers, parsley, and lemon that is ready in about 30 minutes. SHEET PAN DINNER DAY 2: SALMON & …

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