Myhealthchallenge.com

Health Challenge

WEBI started my health challenge with a group of friends. Together, we lost a total of 23 kg over 8 weeks. Who knew that making a game out of health could be so enjoyable!

Actived: 4 days ago

URL: https://www.myhealthchallenge.com/

Healthy Habits Challenge

WEBEach day, practice the foundations of health. These habits provide the foundation for a healthy life and are customised for you based on the level you select for your challenge. …

Category: Health Go Health

4, 8 or 12 week fitness challenge My Health Challenge

WEBCreate a challenge by registering your team details and challenge length, then invite your friends, family and colleagues to join you (click the 'Register' button, then 'Create' …

Category: Health Go Health

How to get healthy My Health Challenge

WEBGeoff has been passionately involved in the health industry since 1998, when he graduated from Otago University, New Zealand, with a double degree in Exercise Science and …

Category: Health Go Health

Change Your Habits and Change Your Life My Health Challenge

WEBMOVEMENTRegain your fitness and function. Optimal performance, mental clarity and physical resilience are just a few of the many benefits we gain from moving. This habit is …

Category: Fitness Go Health

MY HEALTH CHALLENGE HABIT STRETCHING

WEBC 21 M H C P L STRETCHING Remember, you must stretch AND exercise to receive the 3 points for the MOVEMENT habit. www.MyHealthChallenge.com MY HEALTH …

Category: Health Go Health

The secrets to sleep success My Health Challenge

WEBWith all of our modern day stress, sleep can often be one of the first things sacrificed for activities we deem "higher priority" in life. Colds, flu, aches and pains and a lack of …

Category: Health Go Health

My Health Challenge

WEBMINDSET CHALLENGE STARTING ON WEEK 1. Each week you will be given a mindset task that will take 15 minutes per day. Beginning on day one, your mindset will be …

Category: Health Go Health

Skeleton My Health Challenge

WEBGeoff has been passionately involved in the health industry since 1998, when he graduated from Otago University, New Zealand, with a double degree in Exercise Science and …

Category: Health Go Health

How to change your mindset in 3 simple steps

WEBSpend 15 minutes each day being present in a relationship. Play with the kids, talk with your partner, listen to a friend, etc. Spend 15 minutes a day practising better communication …

Category: Health Go Health

The Effects of Dehydration & what you are not being told about …

WEBThe Effects of Dehydration & What you are not being told about your health. in Hydration by Geoff Loomes B.Ph.Ed., B.Com., Dip.TLC / February 06, 2017

Category: Health Go Health

Support My Health Challenge

WEBSupport. Have questions? Get answers here. Submit. most frequently asked questions

Category: Health Go Health

Nutrition and Exercise Are Not Enough My Health Challenge

WEBWhen it comes to health, nutrition and exercise are not enough. The following story explains why. Once upon a time, the mother of three little pigs became quite sick.

Category: Nutrition Go Health

Enhance your digestion naturally My Health Challenge

WEBGeoff has been passionately involved in the health industry since 1998, when he graduated from Otago University, New Zealand, with a double degree in Exercise Science and …

Category: Health Go Health

My Health Challenge

WEBTERMS AND CONDITIONS. 1. ACCEPTANCE. 1.1 These Terms and Conditions (Terms) are between Balance Point Consulting ABN 11965065260, its employees, agents and …

Category: Health Go Health

MEASURE YOUR MINDSET WITH OUR MINDSET ASSESSMENT

WEBMEASURE YOUR MINDSET WITH OUR MINDSET ASSESSMENT. Many factors that can impact our mindset, however, 7 key areas take priority. Move the sliders below, left or …

Category: Health Go Health

Take a break from alcohol in 5 simple steps My Health Challenge

WEBGeoff has been passionately involved in the health industry since 1998, when he graduated from Otago University, New Zealand, with a double degree in Exercise Science and …

Category: Health Go Health