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Is Gary Brecka Genetic Testing Worth the Price Tag

WEB10X Health, a wellness company founded by Gary Brecka, sells a genetic test for $599. The test bases recommendations on just 5 genes. Brecka correctly …

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URL: https://www.mygenefood.com/blog/is-gary-brecka-genetic-testing-worth-599/

23andme vs. 10X Health for Health and Wellness: Which Option is …

WEB23andme reports on approximately 650,000 SNPs, whereas 10X Health reports on only 5 genes total. 23andme offers far more value for health and wellness …

Category: Health Go Health

Genetics and Nutrition Guide

WEBRepresenting over 500 hours of research, the Gene Food Guide to Nutrigenomics was built to catalogue genetic markers that can be influenced by nutrition. Before building the …

Category: Nutrition, Food Go Health

Understanding probiotics: Bifidobacterium vs …

WEBThe health benefits of probiotics center around diversifying what is known as the microbiome. The microbiome is composed of a huge number of microflora that work together to regulate health, but two of the …

Category: Health Go Health

My PQQ Experience: Dose, Side Effects, and Energy …

WEBHealth Benefits of PQQ. As John alluded to, the current data surrounding the use of PQQ in humans is rather limited, with just two published clinical trials. 2 3. Reduction in LDL-C and Improved Heart …

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Pea Protein 101: Amino Acids, Health Benefits, and …

WEBPea protein is a healthy, plant based form of protein that contains all 9 essential amino acids. Pea protein is low in methionine, an inflammatory amino acid. Pea protein is a good source of iron. Some …

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Is Diet More Important than Genetics for Healthy Hair

WEBMonilethrix is one of the most common genetic hair conditions and is characterized by a beaded appearance to the hair. This condition is caused by genetic …

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Why It's Important to Eat Undamaged Flax Seeds

WEBFlaxseed as an Egg Alternative. Flaxseeds have a wonderfully nutty flavor. A mixture of ground flaxseeds and water makes for a great egg substitute. In baked goods, this slurry can act as a binder. …

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The CBS Genes and Sulfur Metabolism: What to Know

WEBThe CBS genes make an enzyme called cystathionine beta synthase (CBS). CBS helps convert homocysteine into cystathionine as the first step in the transsulfuration pathway. 2 You can think of the …

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7 Reasons the Carnivore Diet is Unhealthy and What to Try Instead

WEBVegans often have high uric acid, so this isn’t exclusively a carnivore issue. 15. However, beef, shellfish, and poultry are all high in purine, a crystal-like compound in …

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The 23 Best Supplements for Runners According to Science

WEBWhat it does. Notes. Antioxidants (vitamin C, vitamin E, coenzyme Q10) Gap Vitamin Runner Multivitamin (View on Amazon) Minimizes free-radical damage to …

Category: Vitamin Go Health

Are Curcumin’s Health Benefits Proven by Human Studies

WEBDigestive disorders impose a significant health burden on individuals worldwide, ranging from the milder end of the spectrum and IBS (although sufferers are …

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Citrus Bergamot Supplements and Lower Cholesterol

WEBThe health benefits derived from eating fibrous fruit are well described now, and likely form a part of your balanced diet. 8 Similarly, the anti-oxidative benefits …

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Methylfolate Side Effects: These Symptoms Are Most Common

WEBMethylfolate supplements can come with side effects, even if you “have MTHFR.” A nontrivial percentage of the population cannot convert adequate amounts of …

Category: Supplements Go Health

Curcumin Absorption: Why Black Pepper Formulas Carry Risk

WEBAccording to the Health Policy Institute at Georgetown University, more than 131 million Americans take prescription medication of some kind. The good news is that …

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How Fast Do You Process Caffeine

WEBArticle at a Glance. Coffee, drunk in moderation, can have many health benefits. However, not everyone metabolizes caffeine at the same rate. Certain variants …

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The Best Raw Data Upload Sites for 2023

WEBBest for: health care professionals and their clients. StrataGene is the brain child of Dr. Ben Lynch of MTHFR and Dirty Genes fame. Dr. Lynch was one of the …

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Understanding 23andme Chip Versions: Why V3, V4, V5 and …

WEB95%. v5. Illumina. GSA. 640,000 (+60,000 custom) 92%. With v3 23andme were looking at a huge number of SNPs, so people with that chip come the closest to …

Category: Health Go Health

Exploring Natural Prostatitis Remedies

WEBJohn is the host of the Gene Food Podcast and a health coach trained at Duke's Integrative Medicine Program. Read his full bio here. In some men, prostatitis is …

Category: Food, Medicine Go Health