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Morning Wellness Tonics: Immune and Energy Boosting

By now, I think it is well-known that enjoying fresh-squeezed lemon in your (warm) water first thing in the morning has many health … See more

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Healthy Plantain Breakfast

WEBCoat the bottom with a small amount of coconut or olive oil and heat over medium heat. Gently crack open the egg above the skillet, letting the egg pour into the …

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The Best Healthy Cucumber Salad (Fresh and Easy)

WEBSee the full recipe with measurements in the recipe card. Step 1: In a large bowl, add chopped vegetables, avocado, herbs, and pickles. Add in the sprouts and …

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The Perfect Smoothie to Boost Energy and Digestive Health

WEBTo change the flavors, you can opt to: add a small amount of vanilla extract or. refresh it with some fresh lemon juice. Another option is to replace the orange with a …

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Homemade Vegetable Soup (Hearty, Healthy, Easy)

WEBOnce simmering, reduce the heat back to medium, partially cover the pot and cook the vegetables for 20 minutes or until the potatoes are just tender. Stir in the chard. …

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Easy And Healthy Chicken Salad Recipe (No Mayo)

WEBStep One (Picture 1 above) - Place the cooked chicken in a large mixing bowl and, with your hands, pull apart the chicken meat into smaller shreds. Step Two (Picture …

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Healthy Coconut Bites With Chocolate And Pistachios

WEBTransfer the coconut mixture to a mixing bowl. Step 2: Add melted coconut oil and maple syrup. Step 3: Stir until you get a sticky paste. Step 4: Spoon into a small …

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Healthy Whole Foods Recipes for the Home Cook

WEBItalian Meatball Salad With A Simple Dressing. Easy And Healthy Chicken Salad Recipe (No Mayo) Fresh Tuna Cucumber And Ricotta Cheese Salad. Kale Salmon Salad with …

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Energy-boosting Beet Blueberry Smoothie

WEBKids will love this juice, too. For a sweeter taste, add a handful of extra fruits or coconut water. Sip and Enjoy. You can't beat beets.This energy-boosting smoothie is …

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Refreshing Carrot Orange Ginger Juice

WEBFull recipe with measurements in the recipe card. Step 1 : Chop the carrots and fresh fruits. Step 2: Throw them in the blender with the grated ginger and pour in the …

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Healthy Baked Chicken Drumsticks (Easy Sheet Pan Dinner)

WEBSpread the chicken drumsticks evenly on the baking sheet and season on both sides with salt (about ½ teaspoon). Arrange the sweet potatoes, apples, and onions …

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12 Easy & Healthy Coffee Dessert Recipes For All Occasions

WEBTiramisu Mousse. This keto tiramisu mousse is a creamy blend of espresso, mascarpone cheese, and cocoa powder. Easily whipped together, this sugar-free & low …

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Buttery Beets with Sauteed Dandelion Greens & Pecans

WEBStir in the pecans and cook for about one minute, stirring occasionally. Add the blanched dandelion greens and coat with 1 to 2 tablespoons of olive oil—Cook and …

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Irresistible Fudgy Paleo Brownies (Whole30 & Gluten-Free)

WEBPreheat oven to 350 °F/ 180 °C. Place the dried fruits, coconut oil, milk, and eggs in a (high-speed) blender. Blend into a paste. 15 to 20 pitted Medjool dates, 15 …

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Juicy Cast-Iron Roast Chicken

WEBArrange a rack in the center of your oven, and preheat to 425 °F/ 220 °C. Take a large oven-safe skillet (I use a cast-iron skillet) and rub a small amount of oil onto …

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A Hearty Slow Cooker Bone Broth (Crock Pot Bone Broth)

WEBThis slow cooker bone broth recipe is cooked with raw vegetables and enough meat on bones to produce hearty flavors!. It's also healthy, delicious, easy to …

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What To Serve With Meatballs Instead Of Pasta: 33 Sides

WEBSimple yet so flavorful, this salad goes well with leftover meatballs for a quick lunch. A lemon juice, olive oil, garlic, salt, and pepper dressing are drizzled over …

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Turkey Burgers on The Stove (Juicy & Flavorful)

WEBGround turkey meat: ground turkey breast is very lean meat (90%), while ground thighs (or drumsticks) have a higher fat percentage.Go for lean turkey meat, or …

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Juicy gourmet burger recipes (3 unique flavors with salad ideas)

WEBHow to make this red burger side salad. Cut the tomatoes in half and thinly cut the bell pepper into long strips. Toss in a large salad bowl together with chopped …

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