Munchmunchyum.com

12 DELICIOUS Spinach Smoothie Recipes to Try!

WebInstructions to make this easy spinach smoothie: Step 1. Add ingredients into blender and combine. Step 2. Enjoy! Feel free to switch the berries to whatever you have …

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REJUVENATING Detox Smoothie Recipes + Cleanse

WebA detox diet is basically restoring your organs to their optimal health through food. This is accomplished by eating whole ingredients that are filled with the nutrients …

Category: Food Go Health

How to Make Smoothies: Formula + TONS of Recipes!

Web2. Choose a base of liquid. This will help your blender to break down the ingredients. 3. Add a thickening ingredient. These are usually sources of …

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GUILT-FREE Dessert Smoothie Recipes [Healthy]

WebYum! Healthier ingredient substitutions: Ice cream or frozen yogurt → Greek yogurt or banana. Whole milk → skim milk, non-dairy alternatives like soymilk* or almond milk*. …

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ENERGY-BOOSTING Protein Smoothie Recipes to Try

WebHere are some natural sources of protein that can go into your blended beverage: Nut butters*. Nut based beverages*. Bee pollen* (fun fact: it has 5-7x more protein than beef!) Seeds like hemp* or chia* or pumpkin*. …

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DELICIOUS Kale Smoothie [+ Easy Recipe]

WebEasy Kale Smoothie. Yield: 1. Prep Time: 5 minutes. Total Time: 5 minutes. A fruity, dairy-free vegan kale smoothie without banana. Great for your skin and also great in flavor. A tasty smoothie for kids to enjoy, no matter how …

Category: Health Go Health

14 SWEET Strawberry Smoothie Recipes to Try

WebStep 1. Remove stems from strawberries and slice at least one day before you want to make your smoothie. Put in freezer. Step 2. When you are ready to make your smoothie, peel and slice banana. Step 3. Add all …

Category: Health Go Health

Low Carb Smoothies (Keto-Friendly Recipes)

WebThis low carb green smoothie calls for either kale or spinach, though we prefer spinach for the taste, cost, and lower amount of carbs. And even though it’s only 5 ingredients, as you can see from the nutrition …

Category: Nutrition Go Health

DELIGHTFUL Kiwi Smoothie Recipes to Try!

WebYes, you can. The best way to do this is to: Peel and slice the kiwi. Lay on a cookie sheet lined with parchment paper and freeze. After frozen, transfer to Ziplock bags for storage. Kiwi will turn mushy when thawed, so it’s not …

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15 AMAZING Green Smoothie Recipes to Try!

WebHealth benefits: supports healthy glowing skin, blood, bones, promotes eye and heart health. Taste: similar to spinach and Swiss chard, thought a bit more mild than the latter; ideal for pairing with all kinds of fruits, from …

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13 LUSCIOUS Avocado Smoothie Recipes to Try!

WebCut, peel, and scoop out your fresh avocado. Step 2. Peel and cut mango into chunks. Step 3. Add all ingredients into blender and blend until smooth. Step 4. Enjoy! We used frozen berries from Costco. If you choose to use …

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Vegetarianism: The Ultimate Guide to the Vegetarian Diet

WebHealth Benefits Vegetarian diets naturally tend to be lower in fat, incorporate more fruits & vegetables, and include more vitamins & nutrients. Vegetarians tend to have lower rates …

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Pineapple Smoothie Recipes to BRIGHTEN Your Day

WebStep 2. The day you want to make your smoothie, slice berries, banana, and orange. Step 3. Add all ingredients to blender and blend together. Step 4. Enjoy! The orange is optional. If you choose to omit, you may need to …

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Keto Teas to Soothe Your Weight Loss Journey

WebThese keto tea recipes will keep you hydrated and in ketosis. Have a soothing, refreshing keto low carb tea that quenches your thirst and helps you with weight loss! See all easy …

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14 HEAVENLY Banana Smoothie Recipes to Try!

WebStep 1. Peel and cut banana. Step 2. Add ingredients to blender and blend well. Step 3. Enjoy! If you choose to use fresh strawberries, using frozen banana slices will help maintain the coldness and thickness of smoothie. …

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Becoming a Vegetarian: Easy Recipes, Tips & Resources

WebWelcome! MunchMunchYum.com shares delicious vegan and vegetarian recipes! Breakfast, lunch, and dinner ideas for Meatless Mondays or plant-based diets.

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SUPER EASY, Healthy Cold Soba Noodle Salad (Buckwheat)

WebHow to Make Soba Noodle Salad - Step by Step. Step 1. Cook soba (buckwheat) noodles according to package directions, then wash thoroughly under cold water to help cool the …

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Best Low Carb, Keto Fat Bombs (+ Easy Recipe)

WebStep 5. Hand mix together the shredded coconut and crushed almond slivers in a separate bowl to create the coating. Step 6. Form the flavored fat mixture into ball shapes and roll them in the coconut/almond coating. …

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Best Peanut Butter Smoothies (+ Easy Recipe)

Web1 cup mango chunks, frozen. 1 medium banana, peeled & sliced. ½ cup vanilla yogurt. ½ cup soymilk. 2 tablespoon peanut butter*. 1-2 tablespoon chia seeds*.

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Keto Vegetarian Recipes: An Easy 7-Day Diet Meal Plan

WebDinner: Falafel Patty. 141 Calories / 12g fat / 4g protein / 2.5g net carbs. (via I Breathe I'm Hungry) Snack/side dish: Sour Cream and Sriracha Deviled Eggs. 176 …

Category: Health Go Health

17 Kid-Friendly Smoothie Recipes [Picky-Eater …

WebSmoothies for kids and toddlers are actually a pretty clever way to give your mini-me their fill of fruits, veggies, and other nutrients so they can grow up healthy and strong. In this post, you'll find kid-friendly smoothies that …

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