Msfocus.org
Prevent Osteoporosis with 6 Bone Health Boosters
WEBAccording to the National Osteoporosis Foundation, performing 30 minutes of daily weight-bearing exercises can not only prevent bone loss but can also help prevent falls. Weight-bearing exercises are those that force you to work against gravity, such as walking, jogging, or even marching in place while holding onto a sturdy piece of furniture.
Actived: 9 days ago
URL: https://msfocus.org/Magazine/Magazine-Items/Posted/Prevent-Osteoporosis-with-6-Bone-Health-Boosters
To Tell or Not to Tell Someone You have MS
WEBThe decision to tell someone that you have MS is a personal decision. You are under no obligation to tell anyone that you are living with the disease. If you do share with someone, how you share it with them can make all the difference. If you are scared and emotional, it may spark the same reaction in them.
Multiple Sclerosis Foundation
WEBNervous System. Tremor, weakness, fatigue, heat sensitivity, seizures. Sex. Erectile dysfunction, diminished sensation, decreased desire. Unfortunately, since MS damage is unpredictable, it is impossible to determine what symptoms you will have and how severe any of them will be.
Three Herbs and Supplements That May Help With MS
WEBGinger. Ginger is a sweet substitute for honey that can help alleviate muscle and joint pain. As a naturally occurring anti-inflammatory, it can reduce the inflammation around the nerves and muscles that causes the stiffness and physical pain common with MS. Cutting up ginger root and adding it to some of your favorite meals or choosing to make
10 Things to say to someone with a chronic illness
WEB1) I wish I knew what to say, but I care and I’m here for you. Ultimately this is the truth behind any other heartfelt statement so it’s a good all-round sentiment to express when nothing else comes to mind. 2) I believe you. This one of the most powerful things you can say to someone with a chronic illness such as MS that has invisible
The Diet Debate: McDougall Diet and Wahls Protocol
WEBMSFocus: Today’s guest is Dr. John McDougall, nationally renowned expert on health and diet, creator of the McDougall Diet, and co-author of a recent study on the effects of that diet on MS. Let’s start from the beginning. What led to your interest in diet as a form of healthcare? Dr. McDougall: I have a long history – I’ve been at this for a while, almost 40 …
Multiple Sclerosis Foundation
WEBMS and Probiotics. When you think about living with multiple sclerosis, you probably don’t think about your gut health. MS is a disease that affects your central nervous system (brain and spinal cord), so it stands to reason you may not connect MS to your gut health. However, research has shown there are significant links between MS and gut
Multiple Sclerosis Foundation
WEB2. Reducing instances of re-admission. Although the signs and symptoms of MS can reappear anytime, using an EHR significantly reduces the likelihood of an immediate re-admission. Re-admission can be difficult for MS patients. Using an EHR, the vitals readings are constantly monitored, and the patient is discharged only when there is significant
Multiple Sclerosis Foundation
WEBThe short answer is yes, MS does affect your life expectancy, but it isn’t as bad as you think. Recent research indicates that people with MS may live an average of about seven years less than the general population because of disease complications or other medical conditions. On average seven years shorter is a lot better than I thought my
Multiple Sclerosis Foundation
WEBThese therapies are designed to assist in symptom management and pain relief, as well as to help improve physical and emotional health. To participate in one of our many virtual health and wellness programs, check our events calendar. For questions, email [email protected]. The MS Focus Health and Wellness Program …
Multiple Sclerosis Foundation
WEB6. Make oral health a priority. Good oral health can lead to better health overall. MS is a lot to manage, but it is a lot easier when you don’t have to worry about your oral health also. 7. Smile. When you have good oral health, it makes you want to smile and show the world. It also helps build confidence and makes eating and drinking easier.
Multiple Sclerosis Foundation
WEBBecause there is no known cure, a person living with multiple sclerosis will face a life of managing symptoms, either from an active relapse or damage from a previous relapse. Traditional western medicine can help manage symptoms while an MS patient is experiencing an acute relapse. Integrative medicine and CAM, however, can help …
Multiple Sclerosis Foundation
WEBIf you would like to start or affiliate a support group, or if you have any questions, please contact our Support Groups Department by email at [email protected] or call 888-673-6287. If you are looking for an existing support group to join, search our national independent support group directory on the upper left side of the page.
Multiple Sclerosis Foundation
WEBMS Focus has published dozens of items, in various formats, designed to empower you, and your health care team, with the knowledge to best fight this disease. To request copies of any publications, contact us by email at [email protected], call our Program Services department at 888-MSFOCUS (673-6287), or use the Publication Request form.
Multiple Sclerosis Foundation
WEBHomecare Assistance Grant. MS Focus understands the daily needs and challenges that must be met by both those with MS and their caregivers. In order to meet these needs in the most timely and efficient way possible, our Homecare Assistance Grant connects you to the best available local services. Should resources within your community not be
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