Montereycounty.bluezonesproject.com

Power 9: The secrets to well-being and longevity

WebThe secrets to well-being and longevity are found in the Power 9 ® —nine common principles learned from the blue zones longevity hotspots of the world. These principles are the basis for how Blue Zones Project ® impacts communities and makes healthy choices easier. Move Naturally. The world’s longest-lived people reside in environments

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URL: https://montereycounty.bluezonesproject.com/power-9/

Blue Zones Project – Monterey County

WebBlue Zones Project ® encourages changes in our community that lead to healthier options. When our entire community participates—from our worksites and schools to our restaurants and grocery stores—the small changes contribute to huge benefits for all of us: lowered healthcare costs, improved productivity, and ultimately, a higher quality of life.

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Blue Zones Project Eat Wisely

WebBlue Zones Project ® programs have sparked large and small changes across an array of spaces that make healthy food choices more enticing and accessible. By working together, we make eating wisely second nature, encouraging people to adopt a plant slant approach to meals, eat only until 80 percent full, and dine with wine at five.

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Blue Zones Project RealAge Test

WebDISCOVER how old you really are based on factors like what you eat, your activity, your health history, and how you sleep.Then set goals to lower or maintain your RealAge ®.. TRACK healthy habits each day like walking, stress reduction, and eating nutritious meals.. IMPROVE your health and lower your RealAge by making small changes.Take years off …

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Blue Zones Project – Monterey County

WebBlue Zones Project is a community-wide, evidence-based approach to improving health and well-being that makes healthier choices easier for everyone living in Monterey County, California. Blue Zones Project®came to Monterey County in August of 2018 at the invitation of Salinas Valley Health to support their vision of making Monterey County an

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Blue Zones Project Find an Approved Organization

WebAki Fresh Mex. Marina, CA, 93933. Chef Isabel Escorcia owner of Aki Fresh Mex offers a variety of delicious plant-based dishes from their Blue Zones Inspired menu. From their Calabacitas Mexicana’s to their Aki Fresh Veggie Tacos served with Chef Isabel’s home-made salsa. Visit Website Get Directions.

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Blue Zones Project Sharecare

WebBlue Zones Project ® is a community-led well-being improvement initiative designed to make healthy choices easier through permanent changes to a city’s environment, policy, and social networks. Established in 2010, Blue Zones Project is inspired by Dan Buettner, a National Geographic Fellow and New York Times best-selling author who identified five …

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Blue Zones Project Our Partners

WebLive longer, better. Three primary sponsors, Salinas Valley Health, Taylor Farms, and Montage Health, have come together to bring the Blue Zones Project® initiative to Monterey County. These community partners are committed to making healthy choices easier for all. Together, we can help everyone in Monterey County live longer, better.

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Blue Zones Project About

WebBlue Zones Project ® took the learnings from this Blue Zones ® research and started working with communities across North America to transform environments, making healthy choices easier where people live, work, learn, and play. In 2009, Blue Zones, LLC worked in partnership with AARP and the United Health Foundation to apply the Power 9

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Volunteer with Blue Zones Project

WebVolunteering is a great way to contribute your gifts, talents, and time to your community and is associated with major health benefits. Studies show that people who volunteer have lower rates of cancer, heart disease, and depression, and lower healthcare costs, too.

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Blue Zones Project Connect

WebLive Longer, Better ® Rewards is a comprehensive program that uses the Sharecare app to incorporate Blue Zones Power 9 ® principles to support your well-being journey, wherever you go.. Set goals, track your progress, and get rewarded! Join your community in Blue Zones Project activities created to help you Eat Wisely, Connect, Move Naturally, and …

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Lauren Redden Blue Zones Project — Monterey

WebLauren Redden joined the Blue Zones Project- Monterey County as the Organization Lead for the Food Environment in October 2023. In her role, she works with restaurants and grocery stores in the Peninsula Cities region to make small changes and adopt best practices to create a healthier food environment.

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Clarissa Delgado Blue Zones Project — Monterey County

WebShe received her master’s in Public Health from Emory University in Atlanta and has worked in a variety of sectors including environmental nonprofits, big energy data, and population health.

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Blue Zones Project Organizations

WebBy working collaboratively, Blue Zones Project ® helps make healthy choices become easy choices in all of the places where people live, work, learn, and play. We develop deep relationships with many types of organizations in the communities—worksites, schools, restaurants, grocery stores, and participating organizations (civic group, club, faith …

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Griselda Reyes Blue Zones Project — Monterey County

WebGriselda Reyes is a proud Salinas native, born and raised in the Salinas Valley. As a young adult, she discovered a passion for helping others in the realm of community health.

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Tiffany DiTullio Blue Zones Project — Monterey County

WebTiffany DiTullio. July 22, 2022 by Adrian Fraim. Tiffany DiTullio leads Blue Zones Project ® – Monterey County as the Executive Director. She is a Chief Administrative Officer at Salinas Valley Health, with her oversight specific to community well-being; Blue Zones Project is a natural fit. Tiffany’s focus is engaging community members

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Blue Zones Project Get Involved

WebTX – Fort Worth. WA – Parkland-Spanaway. WA – Walla Walla Valley. Get Involved. Activating people to improve their well-being. Blue Zones Project®engages people in activities that change mindsets and habits in lasting ways, ultimately transforming the places they live, work, learn, and play. Community Activities.

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Blue Zones Project Participating Organizations

WebOrganizations such as faith-based and other are more suitable to complete a checklist of actions and activities to support making healthier choices easier. Please contact your Blue Zones Project team member to determine which process would best suit your organization. OTHER. 2 Steps Ahead Performance Training. Salinas, CA, 93901.

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Antonio Vargas Blue Zones Project – Salinas

WebAntonio Vargas joined Blue Zones Project – Salinas as the Food Environment Lead in June 2022. His focus involves working with restaurants and grocery stores in Salinas to add healthier food options and creating healthier food environments.

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Dalila Alvarado Blue Zones Project — Monterey South County

WebSpecifically, Dalila will be working in collaboration with Monterey South County’s Restaurants and Grocery Stores to make strategic changes that foster a healthier food environment for the community.

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Antonio Vargas Blue Zones Project – Salinas

WebMackenzie Fisher joins the Blue Zones Project – Monterey County team as our Sr. Events & Office Specialist. As the daughter of two local entrepreneurs, she grew up in the hospitality industry, so event planning and office management is a natural fit.

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