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How Does Mental Health Affect Physical Health

WebMental health, which refers to our psychological well-being, and physical health, which pertains to the condition and functioning of our physical body, have a …

Actived: 9 days ago

URL: https://mindsjournal-official.medium.com/how-does-mental-health-affect-physical-health-unlocking-the-underrated-connection-to-well-being-62a1294f8a95

The Surprising Spiritual And Health Benefits Of Kindness You Need …

WebThe health benefits of kindness are extensive. Acts of kindness release oxytocin, reducing stress and anxiety. Endorphins are triggered, enhancing emotional …

Category:  Health Go Health

What Is Humanistic Therapy

WebIn contrast to diagnostic and symptomatic approaches prevalent in mental health, what defines humanistic therapy is its focus on recognizing each person’s …

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10 Mental Health Tattoos That’ll Empower You To Overcome Your …

WebMental health tattoos function as positive affirmations, serving as personal reminders to persevere. They become permanent symbols of strength on our bodies, …

Category:  Health Go Health

The Surprising Spiritual And Health Benefits Of Kindness You Need …

WebThe health benefits of kindness are manifold. Acts of kindness trigger the release of oxytocin, reducing stress and anxiety levels. Endorphins are activated, …

Category:  Health Go Health

14+ Factors Affecting Mental Health That You Should Be Aware Of

WebMental health is influenced by three key factors: our internal bodily processes (biological), our interactions with others (social), and the thoughts that whirl …

Category:  Health Go Health

Mastering Healthy Coping Skills: How To Manage Stress And …

WebPhysical exercise not only benefits physical health but also releases endorphins, improving overall well-being. Establishing healthy sleep habits, aiming for …

Category:  Health Go Health

How To Prevent A Mental Breakdown: 8 Useful And Easy …

WebIn today’s fast-paced and demanding world, it is crucial to prioritize our mental health. Mental breakdowns can occur when faced with excessive stress, overwhelming …

Category:  Health Go Health

10 Mental Health Tattoos That’ll Empower You To Overcome Your …

WebUltimately, the choice of a mental health-themed tattoo is a deeply personal one, and individuals may select designs and symbols that resonate with their unique …

Category:  Health Go Health

9 Subtle Signs Someone Is Struggling with Mental Health!

WebThe impact of mental health issues on many lives underscores the importance of recognizing signs that someone may be struggling. It’s crucial to understand the …

Category:  Health Go Health

What Is Spiritual Health And Reasons Why You Should Never …

WebMuch like physical, mental, and emotional health contribute to a well-rounded and satisfying life, spiritual well-being also plays a vital role in shaping our …

Category:  Health Go Health

Mental Health And Christmas: 6 Strategies For Preserving Your …

WebThe article delves into the connection between mental health and Christmas, acknowledging that the festive season, often associated with joy and warmth, can be …

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Simple Health Tips For Everyone: 10 Small Changes That Have A …

WebThese 10 simple health tips for everyone provide a valuable reminder of the basic practices that can significantly improve one’s overall well-being. These tips cover …

Category:  Health Go Health

8 Mental Health Tips For The Holidays To Keep You Sane and Happy

WebNavigating the holiday season, often associated with love and joy, can pose challenges for mental health. This article provides eight practical mental health tips for …

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The Psychology Of Swearing: Why Do People Swear And How To …

WebTraits of frequent swearers may include higher risk tolerance, impulsivity, and lower agreeableness. Swearing has benefits, such as stress relief and enhancing group …

Category:  Health Go Health

8 Surprising Health Benefits Of Sleeping On Your Left Side

WebRegaining independence in a relationship is crucial for maintaining a healthy and balanced dynamic. Here are 10 practical ways to regain independence in a …

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9 mental health lessons from lord krishna — Including the Gita …

WebLord Krishna, known for his divine wisdom, playful mischief, profound teachings, melodious flute, and eternal love stories, has captivated hearts universally. In …

Category:  Health Go Health

9 Subtle Signs Someone Is Struggling with Mental Health!

WebMental health issues affect many lives, and recognizing the signs someone is struggling with mental health is crucial. Understanding the complexities behind mental …

Category:  Health Go Health

How To Safeguard Your Mental Health Amidst Holiday Hustle And …

WebThe holiday season, often portrayed as a time of joy, can also bring forth mental health challenges for many individuals. This article emphasizes the importance of …

Category:  Health Go Health

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