Mindhealth360.com

How to eat for health, longevity and happiness

WEBHow to protect your liver (from sugar and other nasties in processed foods which cause oxidative stress) and feed your gut (with fibre rich food which protects the …

Actived: 4 days ago

URL: https://www.mindhealth360.com/podcast/how-to-eat-for-health-longevity-and-happiness/

Metabolic Psychiatry: A Unifying Theory of Mental Illness

WEBDr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the Founder and Director of the …

Category: Health Go Health

How can we get to the root causes of mental health symptoms

WEBIntegrative and functional mental health will get to the root causes of your mental health symptoms. However, if you are lucky enough to work with an integrative …

Category: Health Go Health

The body keeps the score: how trauma is rooted in our physiology, …

WEBShow Description. In this fascinating conversation for MindHealth360 and How To Academy, between one of the world’s pre-eminent trauma experts, psychiatrist Dr. …

Category: Health Go Health

Why MindHealth360

WEBMindHealth360 was created in response to a pressing need: to improve the way mental health is treated by conventional medicine in the West. As Thomas Insel, ex director of …

Category: Medicine Go Health

Mental health in global crisis: why our poor mental health is a

WEBHomepage > The MindHealth 360 Show > Mental health in global crisis: why our poor mental health is a collective problem and why we need to attend to our planet, …

Category: Health Go Health

Nutritional imbalances

WEBNutritional imbalances can play a key role in mental health issues and contribute to anxiety, depression, poor concentration and attention, poor memory and sleep issues such as …

Category: Nutrition Go Health

Centenarians who break the rules: how our cultural beliefs …

WEBDr. Mario Martinez is a clinical neuropsychologist who specializes in how cultural beliefs affect health and longevity. He proposes, based on credible research …

Category: Health Go Health

The root cause of mental health issues: nervous system

WEBBenjamin Fry is the Founder of NeuralSolution, Khiron Clinics and Get Stable. He is an accredited psychotherapist, author and entrepreneur. He has had a rich and varied …

Category: Health Go Health

How safe do you feel

WEBShow Description. Professor Stephen Porges’ Polyvagal Theory shows how the state of our nervous system determines our mental (and physical) health. He proposes a new …

Category: Health Go Health

The MindHealth360 Show

WEBHead to Toe Mental Health - with Kirkland Newman. If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor …

Category: Health Go Health

Who are MindHealth360

WEBI am a half English, half American, writer, researcher and philanthropist specialising in Mental Health and the Middle East. I was inspired to develop MindHealth360 after …

Category: Health Go Health

Be Here Tomorrow: the inspirational story and life

WEBKevin Hines is an award-winning brain/mental health and suicide prevention activist, entrepreneur, multiple award-winning filmmaker, best-selling author, international …

Category: Health Go Health

Insulin hormone imbalances

WEBInsulin hormone imbalances. Insulin is a hormone produced by the pancreas which regulates the amount of glucose in the blood. [1] Insulin helps muscle, fat, and liver cells …

Category: Health Go Health

Possible contributors to your mental health symptoms

WEBMindHealth360 features a comprehensive list of the biochemical/physical, psycho-spiritual, and lifestyle/behavioural factors which, in their own unique combination, can cause a …

Category: Health Go Health

Lack of meaning and purpose

WEBHow a lack of meaning and purpose can affect our mental health. Meaning and purpose often go hand-in-hand with feelings of empowerment, mastery, and control. One major …

Category: Health Go Health

Imbalances in fats and essential fatty acids

WEBUnhealthy fats, such as trans fats, or trans-fatty acids, and saturated fats, can be detrimental to mental health. Both trans-fatty acids and saturated fats can make your …

Category: Health Go Health

Integrative Medicine for Mental Health 2023

WEBNovember 2, 2023 | 10:00 am - November 4, 2023 | 3:00 pm. Online. Since its inception in 2009, Integrative Medicine for Mental Health (IMMH) has grown to be the most loved …

Category: Medicine Go Health