Mindfulnessnorthwest.com

Mindfulness Northwest In-Person & Online MBSR & MSC …

WebThe root idea of mindfulness is simple: paying attention, in the present moment, with more acceptance and kindness.The practice of mindfulness translates this …

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URL: https://mindfulnessnorthwest.com/

Mindful Living Programs

WebRotating workshops and short retreats include mindful communication, eating, parenting, gratitude, forgiveness, and more. You’ll get hands-on experience, explore how …

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Mindfulness-Based Stress Reduction (MBSR)

WebMindfulness-Based Stress Reduction is available every quarter as an 8-week course online and in person. Or try one of our Introduction to Mindfulness classes to learn more. …

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Multi-Day Retreats

WebMindfulness Northwest offers multi-day in person and online mindfulness retreats lasting from a weekend to 7 days at peaceful NW Washington sites. A deep opportunity to …

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Single Day Retreats

WebBelow find detailed information about our single day retreats. For multi-day retreat information click here. A one day retreat with Mindfulness Northwest is a powerful …

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Mindfulness Meditation Retreats in Washington State

WebMindfulness Northwest offers many multi-day retreats in Washington State every year, primarily at Samish Island Campground, a beautiful expansive camp nestled …

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Mindful Self-Compassion (MSC)

WebMindful Self-Compassion (MSC) was developed by Christopher K. Germer, PhD, leader in the integration of mindfulness and psychotherapy, and Kristin Neff, PhD, …

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Seattle Area Mindfulness Training Online MBSR & MSC Classes

[email protected] | 360-830-6439 x702. Beth attended the University of Washington School of Medicine and had an academic anesthesiology career until …

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For Healthcare Professionals

WebSince 2012, Mindfulness Northwest has been providing training in mindfulness to healthcare professionals and staff. Our signature 5-week class, Mindfulness for Healthcare …

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Mindfulness & Self-Compassion Training near Seattle Online …

WebLearn to befriend yourself, especially when things are tough. This nourishing evidence-based course combines the skills of mindfulness and self-compassion, providing a …

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Continuing Education

WebContinuing Education Credit is available for many professions: In our 8-week MIndfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC) courses, APA …

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Mindfulness-Based Stress Reduction

WebABOUT MBSR. Mindfulness-Based Stress Reduction (MBSR) is the “gold standard” course for learning mindfulness and how to apply it to your daily life. It was …

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Mindfulness for Healthcare Professionals

WebMindfulness for Healthcare Professionals is a structured 5-week course on mindfulness that promotes stress reduction, health and well-being. This highly participatory, practical …

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Mindfulness for Healthcare Professionals

WebSCHEDULE. Sundays, October 22 – November 26*, 2023 6 – 8:30pm PST *No class on retreat day ‘All-Day Retreat (Online): Sunday, November 19, 9am-3pm PST

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Seattle Mindfulness-Based Stress Reduction

WebMindfulness-Based Stress Reduction (MBSR) is the “gold standard” course for learning mindfulness and how to apply it to your daily life. It was designed by Jon Kabat …

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Mindfulness for Healthcare Professionals

WebSCHEDULE. Tuesdays, October 18 – November 15 6:30 – 9:00pm PST All-Day Retreat: Saturday, November 12, 9am-3pm PST. TEACHER. Beth Glosten. LOCATION

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Roots of Mindfulness Meditation Retreat

Web(7 day silent retreat, October 9 - 16 '22) Join us for a mindfulness retreat on beautiful Samish Island in the Samish River delta of Skagit County in Washington state …

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Mindfulness for Healthcare Professionals

WebSCHEDULE. Sundays, March 26 – May 7*, 2023 6 – 8:30pm PST *No class April 9 and on retreat day All-Day Retreat: Sunday, April 30, 9am-3pm PST. TEACHER

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