Mindfulnessclinic.ie

Mindfulness Video Resources

WEBTED was founded in 1984 as a one-off event; the annual conference series began in 1990. Mindfulness Video Resources A selection of video clips to keep you …

Actived: 8 days ago

URL: https://mindfulnessclinic.ie/resources/mindfulness-videos/

Mindfulness reduces anxiety and depression, research from …

WEBThe mindfulness courses examined in the study were group-based, led by teachers, and conducted in community settings. They typically involved meditation, body …

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Practicing mindfulness can help people make heart-healthy eating

WEBA recent Brown University study highlights the heart-healthy benefits of mindfulness in dietary choices (Loucks et al., 2023). Their unique mindfulness-based …

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This Is Your Brain on Mindfulness Training

WEBStudies have shown that mindfulness training can boost a range of mental and physical health problems, but how it works hasn’t been clear. Now, researchers …

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Mindfulness Clinic

WEBMindfulness CBT & PsychotherapyTherapy & Mindfulness Resources Workshops & Supervision MINDFULNESS CLINIC, 9 HERBERT STREET, DUBLIN 2 START YOUR …

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Clinical Excellence and Deliberate Practice

WEBDates & Details. Thursdays: 21st October to 09th December 2021 from 4pm to 5.30pm. Total hours 12 hours. Course includes certificate, notes, and flashcards to support …

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What makes therapy effective

WEBBy consistently monitoring client progress and obtaining feedback on various aspects of therapy, including the therapeutic alliance, goals, and approach, therapy …

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Mindfulness may be ‘as effective’ as anti-depressants for …

WEBMindfulness-based cognitive therapy (MCBT) may be as good as pills at preventing people who are recovering from major bouts of depression from relapsing, …

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Mindfulness Courses

WEBMindfulness Courses & Training The Mindfulness Clinic is committed to the promotion of wellbeing through the integration of Cognitive Behaviour Therapy and the practice of …

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Distress around Covid-19 is not a mental illness

WEBSudden and unexpected events can elicit intense emotions, uncertainty and catastrophic thinking. During a pandemic, it is reasonable to feel worried, anxious, …

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Mindfulness-Based Cognitive Therapy (MBCT/MBSR) Eight Week …

WEBOverview19th April 2023 - 7th June 2023 | 6:30pm - 8:30pm | Also including one in-person retreat day, Sunday, 21st May 2023, 10am - 4pm Mindfulness is about learning to pay …

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MIND contemplative neuroscience training for psychotherapists …

WEBMind is a 12-month training that will enhance your practice as a mental health professional, with the latest findings from neurobiology, contemplative science and …

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Cultivating Self-Compassion and Joy

WEBRetreats offer time to explore serenity, wisdom and compassion through guided meditation, poetry, story and a supportive environment. The main emphasis is upon developing …

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From Shame to Self-Worth – one-day in person workshop, Cork

WEBDates: Sunday, 12 May, 2024 from 9.30am to 4.30pm, The Montenotte Hotel, Cork. Booking: mindfulnessclinic.ie | [email protected] | 087-7989 301. Overview …

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No Evidence that mindfulness and wellbeing apps improve …

WEBThe findings indicate that commonly used methods such as mindfulness, resilience training, stress management, relaxation classes, and wellbeing apps lack …

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Overthinking – Eight-week training for mental health professionals

WEBEquip yourself with essential interventions tailored for clients struggling with overthinking, rumination, and unhelpful thinking patterns. While overthinking is not classified as a …

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