Mindandbodyworks.com

The Importance of Sleep for a Healthy Mind and Body

WebIt increases our energy levels and brain functioning. In this sense sleep is vital to work productivity and efficiency. Lack of sleep can affect our relationships. Poor sleep …

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URL: https://mindandbodyworks.com/the-importance-of-sleep-for-a-healthy-mind-and-body/

Online Therapy vs. Traditional Therapy: Which is Right for You

WebThe quality of therapy that you receive online is the same as in-person. Most online therapists at Mind and Body Works are fully qualified and accredited so the level of …

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Two Models for Understanding Grief

WebThe Six ‘R’ Processes by Rando. Therese A. Rando promoted the Six ‘R’ Processes within three phases of mourning; avoidance phase, confrontation phase and accommodation …

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The Role of Spirituality in Psychotherapy

WebThe function of psychotherapy is to assist one in recognising and attending to denied recollections, feelings and happenings that interrupt our journey of a wholesome and …

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Unhealthy Relationships: Types and Symptoms

WebRelationships are generally established upon mutual understanding, trust, respect, compassion, empathy, vision, partnership, grace and forgiveness, but can, in time, …

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OCD and Psychotherapy

WebObsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD) is a condition in which people feel the need to check things repeatedly, perform certain …

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Clinical Supervision

WebClinical supervision is available for counsellors, psychotherapists, psychologists and associated mental health professions, in line with the guidelines and requirements for …

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Amatsu Massage Therapy

WebYou can contact your chosen Mind and Body Works therapist directly from the list below to arrange this service. Amatsu is a Japanese physical therapy and holistic approach to …

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Counselling & Psychotherapy in Dublin Find a Therapist

WebWe have a team of over 200 experienced professional counsellors, psychotherapists, psychologists and CBT therapists. In Dublin, we are based in Wicklow Street, Dublin 2, …

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The Gut-Brain Connection

WebThe vagus nerve is the major neural connection between gut and brain. It connects the brain to the gut and other vital organs. Signals are sent via the nerve into the brain and the …

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Difficulties in Mother-Daughter Relationships

WebStop self-blame: Estrangement can cause you to feel shame, guilt and powerlessness. Not all mother-daughter relationships are perfect and there are usually ups and downs in …

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Do Men and Women Grieve Differently

WebMen may be more intuitive and women more instrumental. Individuals can experience difficulties and disrupt the grieving process when they try to behave contrary to their …

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The Impact of Discrimination and Oppression on Mental Health

WebPeople who experience discrimination and harm in this way often experience psychological distress and may exhibit behaviours which are considered symptoms of mental health …

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Online Therapy & Counselling Ireland Online CBT Ireland

WebWe offer a full range of online counselling, psychotherapy, Cognitive Behavioural Therapy (CBT), psychosexual (sex) therapy, psychology services, EMDR , adolescent …

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The Masks We Wear

WebThe reasons for wearing a mask can be both positive and negative and some of the reasons might include: · To hide fear. · To hide anxiety. · To be liked and accepted. · To hide …

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