Milespsychology.com
Miles Psychological Services, LLC
WEBMeet Dr. Miles. Hello and welcome to Miles Psychological Services. I'm a clinical psychologist operating a private practice in St. Cloud and serving Central Minnesota. I specialize in clinical health psychology and along with helping clients with various mental health needs Read More >.
Actived: 2 days ago
Miles Psychological Services
WEBServices. Diagnostic Evaluation. Individual Counseling. Couples Counseling. Family Counseling. Group Therapy. Psychological Assessment/Testing (Adults) Pre-surgical Psychological Evaluations (bariatric, implantable devices, etc.) Professional Consultation.
St. Cloud Area Resources
WEBwww.ccstcloud.org. Lutheran Social Services. www.lssmn.org. Tools & Downloads. Conversation Starters [ PDF Download] Total Downloads: Check back regularly, more information will be added. Click to view community resources for those in need in the St. Cloud MN area. Additional resources will be added, so check back often.
COVID-19 Clinic Update
WEB3/15/2020Dear MPS Clients:Dr. Miles and Miles Psychological Services have been closely monitoring the developments of the COVID-19 (Coronavirus) outbreak in Minnesota.After careful consultation and reflection with several other mental health providers, and following best-practices identified by the Minnesota Department of Health, as well as many other …
Category: Coronavirus Go Health
Most people have no idea how good their body is designed to feel
WEBBy: AlyssaMagazines, online articles, and your local health nut will list dozens of ways exercise will change your life. However, improved physical health is the tip of the iceberg when the mental health aspects and sense of community are factored in.While sweating off stubborn pounds, improving aerobic capacity, and the science …
So, What's The Difference: Bipolar I vs. Bipolar II
WEBHypomanic Episode: A period lasting at least four days, where an elevated, irritable mood exists, and there is an increase in activity or energy.The episode leads to a change in functioning that is not usual of the individual and can be observable by others. The episode is not severe enough to impair social or occupational functioning, and does …
Ways to De-Stress at Home
WEBBy: Carlee 1. Go for a Walk Taking a walk after an aggravating day can help calm your mind and body in a few different ways. First of all, walking can trigger “involuntary attention.” This means that your attention is drawn towards things going on around you, like the sound of the birds or the wind, without effort from your conscious. These distractions …
Events to Check Out in 2019, part 1
WEBBy: Carlee & Dr. Miles We are back once again with a list of some activities to engage in around Central Minnesota. Its that time of year that most of us struggle to find ways to be active and get out of our homes. Check out the list to find ways to get out and about, be active, and engage with our community. 1. Great Theatre A great way to have …
Shifting from Cultural Competency to Cultural Humility
WEBIn any human services field, cultural competency is a crucial piece to the work we do. According to samhsa.gov, cultural competency is defined as “the ability to interact effectively with people of different cultures, helps to ensure the needs of all community members are addressed.”Everyone’s own unique culture influences their values, beliefs, …
SCHA Now In-Network
WEBMiles Psychological Services is happy to announce that South Country Health Alliance (SCHA) is now In-Network. If you carry this insurance you can now receive psychological services with Dr. Miles. The list of currently covered insurances now includes: Medica, PreferredOne, Medicare, and South Country. Additional insurances are …
So, What's The Difference: Hallucination vs. Delusion vs
WEBDissociation: Dissociation is an unexpected partial or complete disruption of the normal integration of a person’s conscious or psychological functioning that cannot be easily explained by the person.Dissociation is a mental process that severs a connection to a person's thoughts, memories, feelings, or actions. There is often a protective element …
Conversation Cards (pdf download)
WEBHi Everyone, Recently, I have had a few discussions with others interested in finding ways to start conversations with friends and family. We discussed a tool often used in therapy, open-ended questions, and I remembered finding a set of Conversation Cards at a local store. So I have decided to create our own set of free, downloadable …
Discount Tickets: Sister Act
WEBI'm very happy to announce that Miles Psychological Services will be sponsoring reduced rate tickets to the opening show of Sister Act on September 9th! I have been very happy with the contributions that GREAT Theatre has made to the Central MN community, and I personally feel that their shows are of a premium quality. I'm more …
Facebook Depression
WEBBy: Carlee With over two billion active social media users and over 3 billion internet users, it is no surprise that social media plays a persuasive part in our everyday lives. The average American spends about three hours per day on social media, and about 20% of users admit they spend more than 6 hours per day on social media. 1.71 billion …
Why I Continue To Stand Strong With Standing Rock [a cultural …
WEBBy: Carlee Since I was little, I have always felt close to my papa, even after he passed away. My papa was a proud member of the White Earth Band of Ojibwe, and held his heritage close. In fact, he dedicated his career to Indian Education. He had a history with cancer and developed a malignant tumor on his liver in 2004. My parents …
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