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Motivating Teens to Eat Healthy Middle Earth

WebLimit sweets and high-fat foods. Teens tend to eat too much food that is high in fat, sugar and calories. The main culprits are soda, junk food, and fast food …

Actived: 9 days ago

URL: https://middleearthnj.org/2021/01/04/motivating-teens-to-eat-healthy/

Heart Health for Teens Middle Earth

WebHere are some suggestions: Avoid Smoking. According to the Centers for Disease Control and Prevention (CDC), nearly 9 out of every 10 cigarette smokers first tried smoking by age 18. Every day, almost 3,900 …

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Protecting Mental Health of Youth Using Social Media

WebPosted on October 18, 2021 by middleearthnj Leave a comment. There have been multiple studies and reports that suggest social media has a negative impact on the mental …

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Giving Teens a Voice in Health Care Decisions Middle Earth

WebThere are really three parts to the process of preparing teenagers to know how to manage their own health care: 1) teaching teens the basics of our healthcare …

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What to Say if Your Teen Says He/She Is Fat Middle Earth

WebLook at the weight range that is considered healthy, underweight, and overweight and discuss where your teen falls in that range. If your teen is overweight, …

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Creating Healthy Sleep Habits for Teens Middle Earth

WebBoth the National Sleep Foundation and the American Academy of Sleep Medicine agree that teens need between 8 to 10 hours of sleep per night. When our …

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How to Combat Perfectionism in Teens Middle Earth

WebPoor health. Research has shown that perfectionist tendencies predict mental health issues, such as depression, anxiety and stress. Perfectionism has even been linked to self-harm, social anxiety, …

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Addressing Possibility of Mental Health Issues in College

WebAccording to the Center for Collegiate Mental Health, between Fall 2009 and Spring 2015, the number of students visiting counseling centers increased by an average …

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A Teen Guide for Talking to a Doctor Middle Earth

WebA teen’s health concerns can cover a broad range of confusing topics from sexual development, weight problems, emotional roller coasters, and how to handle …

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Mental Health Issues Among Youth Significantly Increased Over …

WebThey discovered: The rate of individuals reporting symptoms consistent with major depression in the last 12 months increased 52% in adolescents from 2005 to 2017 …

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Effects of Social Media on Teens Middle Earth

WebA comprehensive new study called #StatusOfMind, which was released May 2017 by the Royal Society for Public Health, an independent nonprofit in the UK, …

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Stress is a key factor driving teen substance abuse

WebAccording to a new study from the Centers for Disease Control and Prevention (CDC), most teens who use drugs are searching for calm and trying to relieve stress. …

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How to Help Teens Manage Academic Stress Middle Earth

WebEmphasize good health. Our physical health actually plays a tremendous role in our ability to handle stress. Let your teen know that taking care of their body will …

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The Problems of Over-Scheduled Teens Middle Earth

WebThe Results. As a result of over-scheduling, doctors are seeing more and more adolescents with stress-related symptoms: exhaustion, headaches, gastrointestinal …

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Teaching Teens What a Healthy Relationship Looks Like

WebHaving healthy relationships is a vital part of a person’s overall wellbeing, and our teens are no different. Teens need positive connections with parents, family, …

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Younger Generations are More Lonely Middle Earth

WebGeneration Z is the loneliest generation and claims to be in worse health than older generations. Note that Generation Z is defined as individuals born between …

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The Importance of Healthy Parent-Teen Relationships

WebPositive communication, open sharing, respect and trust are all elements of a healthy relationship. In this article, we will inform you of the findings from several high …

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6 Ways to Teach Teens to Take Responsibility for Their Emotions

WebLook for situations when your teen is being accountable. Praise them whenever you see them being honest, admitting a mistake, or taking responsibility for a …

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Teaching Teens to Avoid Comparisons Middle Earth

WebTeaching Teens to Avoid Comparisons. All of us have compared ourselves to someone else at some point in our lives. It might have been a classmate, friend, …

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What To Do If Your Teen is Thinking About Dropping Out of High …

WebProvide your teen with these facts from the study, “According to Frontline – PBS KET 2012 ‘By the Numbers: Dropping Out of High School’”: The average dropout …

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Power Struggles with Teens Middle Earth

WebPosted on September 26, 2011 by middleearthnj Leave a comment. Power struggles almost seem to be a way of life when a teen lives with you. Teens are in the stage of …

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