Meriahnichols.com

How to Take Your Wellness into Your Own Hands Meriah Nichols

WEBPutting Your Mental Health First. Another factor to remember when it comes to good health and wellness is your mind. Health is no longer about the body alone. We’re all so much …

Actived: 6 days ago

URL: https://www.meriahnichols.com/how-to-take-your-wellness-into-your-own-hands/

Nine Ways to Improve Health and Wellness in Your Community

WEB1. Promote Physical Activity. Physical inactivity is a leading risk factor for numerous health conditions. To combat this, promoting physical activity within the community is essential. …

Category: Health Go Health

How To Perform A Self-Wellness Check Meriah Nichols

WEBGet some sleep. Make sure you are getting your 8 hours of sleep. This isn’t just a random number, it’s the amount of time your body needs to heal. Make sure you drink 3-5 liters …

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Health 101: Common Problems We Face As We Get Older

WEBAging is inevitable, but there are steps we can take to protect our bodies and minds. In this guide, we’ll explore some of the most common health issues we face as we get older. High

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The Many Ways We Self-Medicate (Sometimes Without Even …

WEBMedicating in this way is another way of reducing pain, but it invariably leads to greater suffering in the future. Medicating With Caffeine. A lot of people turn to caffeine as a way …

Category: Health Go Health

Disability Self-Care: Start With The Skin Meriah Nichols

WEBSkin conditions affect people from all walks of life, with 50 million Americans living with acne. Although this is often not serious, poor skin could be a sign of a disability such as …

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9 Powerful Disability TED Talks to Unlock & Blow Your Mind

WEBWhy I Like It: This speaks to some of my deepest convictions regarding disability and the interconnectedness of life. She explores the sense of all that is powerful about disability …

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5 Problems Faced by Disabled Students in the Classroom

WEBDyslexia. Very common. Students read text and comprehend the information in a unique way. Some cannot recognize letters or mix them up. Some don’t know how to break …

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How Does Mental Health Affect Productivity

WEBThis correlation between work, productivity, and work can negatively impact our professional lives. Depression can affect our productivity at work by lowering our …

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Wellness & Self Care Meriah Nichols

WEBMeriah Nichols on Self Care, Wellness and Mental Health

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The 4 Parts of Medicare and Why They Matter

WEBOriginal Medicare is the traditional way to receive benefits. The government pays a provider directly for services in Parts A and B (Center for Medicare Rights 2021). …

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Reasons Why Teenagers Are More Prone To Mental Illness Than …

WEBMental illness can affect anyone at any time during their life. Conditions like depression, anxiety, ADHD, and body dysmorphia can be triggered by major events in your life, but …

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Disability Awareness Calendar

WEBFebruary 7 – Go Red for Women Day (American Heart Association) February 9-15 – Congenital Heart Disease (CHD) Awareness Week. February 17 – Random Acts …

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How to Start a Non-Emergency Medical Transportation

WEBRunning a non-emergency medical transportation business requires adhering to local authorities’ laws and regulations, so understanding them is vital to maintaining …

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Pro/Con: Nutritional Supplements and Children with Down …

WEBFor supplements tested specifically on children w/DS and proven beneficial, consider zinc, folinic acid, CoQ10, calcium, vitamin D and EGCG/fish oil magnesium, …

Category: Supplements, Vitamin Go Health

Legal Guide: What Is The Definition Of Medical Malpractice

WEBMedical malpractice represents a significant concern within the healthcare industry, often resulting in substantial financial and emotional burdens for patients. At its core, medical …

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Apple Watch & Disability: Accessibility Reviews from Users with

WEBThe Apple Watch & Disability. Like all amazing tools, the Apple watch benefits those of us with disabilities in a myriad of ways, most unplanned for and …

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Scholarships for Students with Disabilities Meriah Nichols

WEBWells Fargo Scholarship Program for People with Disabilities. Amount Awarded: The program will award up to $2,500 renewable scholarships for full-time …

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NY, NYC: Visiting New York City with Kids and Solo Mom

WEBPosts on New York City, New York, USA when I (by myself because Mikey was working) took the 3 kids to NYC and had a total blast

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Disability Blogs: Blogs by People with Disabilities, Across the

WEBDisability blogs that are BY people with disabilities. This goes across the disability spectrum – you’ll see blogs by blind, deaf, physically disabled. It is neuro …

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