Mendingtrauma.com

Whole Health Lab — Mending Trauma

WebWhen I first joined, I was a basket case. Spring of 2022 is when I got into the Whole Health Lab. I came into the WHL like a shaky leaf, hanging on every word.

Actived: 4 days ago

URL: https://www.mendingtrauma.com/wholehealthlab

Podcast — Mending Trauma

Web128. The Link Between Trauma and Digestive Health. 21 min. 127. Trauma and Perception: How Trauma Changes Your Perception of Yourself and Your World Around You. 18 min. …

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About — Mending Trauma

WebYou can recover from trauma. We want to teach you how. We are a holistic mental health company that specializes in trauma recovery. We use a whole-health approach and …

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The Evolution of Codependency and Its Link to Trauma

WebI first learned of the term codependency when I was getting sober. I was at Hazleton. It was the third week, and my family came out to do “family week,” which was basically a lot of …

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About 5 — Mending Trauma

WebYour trauma response is . Arousal or Reactivity . When we experience trauma, we go into a survival response, either fight, flight or freeze. If the trauma goes untreated, our nervous …

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Cost — Mending Trauma

WebBrain Assessment & Consultation . This consists of two 60-minute appointments.Your first appointment is an EEG exam to determine the best treatment protocol for you. The …

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Team — Mending Trauma

WebDr. Jeana Gledhill Hoyt, MD, MPH has been practicing medicine for more than 15 years. Dr. Hoyt is a graduate of Georgetown University School of Medicine and completed a …

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About 5 — Mending Trauma

WebAvoidance is a Flight Response . Studies show when your nervous system is stuck in flight, you will experience mental and physical health challenges that get worse over time.

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Neurofeedback — Mending Trauma

WebNeurofeedback. Neurofeedback (NF), or EEG biofeedback is a type of biofeedback that involves learning to control and optimize brain function.Neurofeedback has been …

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Hustle Culture, Nutrition, and Mental Health — Mending Trauma

WebFor the entire month of August, we are focusing on hustle culture and nutrition and how it affects mental health. Our goals this month are to hydrate and to have five servings of …

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Numbing Behaviors We Use to Avoid Feelings — Mending Trauma

WebAfter we have a trauma, we tend to avoid feelings that we've deemed negative, painful, or hard. When this happens, we start participating in activities that may distract us from …

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Whole Health Lab VIP — Mending Trauma

WebThis is a common concern. As trauma certified mental health professionals, we are trained to help clients look at their past in titrated, digestible ways that do not overwhelm their …

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Services 1 — Mending Trauma

WebA monthly membership led by trauma experts. Each month you will get: 1 Live Trauma Masterclass. 1 Live Somatic Workshop . Trauma Educational Center

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What is Sober Curious

WebHave you ever wondered what would happen to your physical, mental health and even spiritual health if you stopped drinking? We had such a fantastic response from our …

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How to Overcome Division — Mending Trauma

WebToday, we’re going to talk about how to deal with people who have different opinions about the vaccine or medical freedom than you. Together, Let’s figure out how to deal with …

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