Mcwell.nd.edu

Rev. James E. McDonald, C.S.C., Center for Student Well-Being

WebThe McDonald Center for Student Well-Being strategically assesses the environment and creates structures for wellness enhancement and risk reduction. Using …

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URL: https://mcwell.nd.edu/

Health Promotion in Higher Education

WebHome Page › ; About Us › ; Health Promotion in Higher Education; Health Promotion in Higher Education Health promotion is everyone’s responsibility. In 1986, the World …

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What is Intoxication

WebWe are here to serve students' life long well-being.

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Absorption Rate Factors

WebFactors that Affect Intoxication Food. Always eat before drinking, especially foods high in protein. Having food in your stomach will help slow the processing of alcohol.

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Myths and Current Research

WebSecond only to alcohol, cannabis is the most popular and widely used drug in the United States. According to the National Survey on Drug Use and Health, 95 million Americans …

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Sleep // Rev. James E. McDonald, C.S.C., Center for Student Well …

WebSchedule time for afternoon naps if needed, but keep them short (20 minutes) and earlier in the day to eliminate negative consequences on nighttime sleep. Avoid all-nighters. Talk …

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Find our Health Hut!

WebBe on the lookout for McWell and our Health Hut this fall on Mondays (when weather agrees) from 11:00-1:00. You'll find us near the dining halls sharing information and …

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Notre Dame Health and Wellness Survey Launch

WebParticipate in the Notre Dame Health and Wellness Survey, which we have launched in collaboration with the Division of Student Affairs, and be entered to win $15, …

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Creating Healthy Routines

WebTAKE MINDFUL BREAKS. Take a lunch break and even consider connecting with a friend via Zoom or FaceTime to eat together Take several short but intentional breaks …

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4 Ways to Cultivate Intellectual Wellness

Web“One of the secrets of life is to keep our intellectual curiosity acute” – William Lyon Phelps. In our modern lives, there are so many things to keep track of: making …

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Campus Resources

WebSelf Help Resources. McWell Downloadables & Virtual Resources A variety of virtual and digital resources to support student well-being. UCC Self Help Toolbox

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News // Rev. James E. McDonald, C.S.C., Center for Student Well …

WebMcWell and numerous campus partners have joined together to promote "Take a Break" Restoration Week October 12th - 17th. Look out for opportunities to …

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Blood Alcohol Concentration

WebBAC Level Generalized Dose Specific Effects; 0.020-0.039%: No loss of coordination, slight euphoria, and loss of shyness. Relaxation, but depressant effects are not apparent.

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WebFall 202 0 S urve y Upd ate The McDonald Center for Student Well-Being (McWell) performs ongoing data collection to uncover the most pressing health and well-being needs of …

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Virtual Services & Resources

WebHome Page › ; Services › ; Virtual Services & Resources; Virtual Services & Resources Virtual Services. While the University remains vigilant against the potential …

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