Mcmasteroptimalaging.org

  1. Home
  2. Mcmasteroptimalaging.org

Trees in the city: the roots of health and well-being

WebHowever, exposure to trees in urban settings is associated with multiple health benefits. 1. Harm reduction (41% of studies) Urban trees, by removing a variety of …

Actived: 7 days ago

URL: https://www.mcmasteroptimalaging.org/blog/detail/blog/2021/02/24/trees-in-the-city-the-roots-of-health-and-well-being

4 evidence-based benefits of health-related mobile apps

WebHere are a few of the research-based benefits of using health-related mobile apps. Click on the links below to learn more. 1. Weight management. In adults living with …

Category:  Health Go Health

How technology can help with your health goals

WebFrom helping manage medications, enabling socializing, providing access to health information, supporting weight loss, and more, technology can be a valuable part …

Category:  Health Go Health

How technology can help you lead a healthier life

WebPortable and wearable technology allow us to track our physical activity, and through mobile apps we can track things like diet. Virtual reality computer-based games …

Category:  Health Go Health

Walking: An age-old strategy to boost your health

WebImproves heart health. In older adults who were previously inactive, walking for 20-60 minutes per day, 2-7 days per week can reduce some risk factors for heart …

Category:  Health Go Health

Boost your social life through physical activity

WebThe Bottom Line. More and more people are living alone, feeling lonely or suffering from being isolated. Physical activity helps build social relationships between …

Category:  Health Go Health

Beyond longevity, what are the indicators of successful aging

WebDiscover the true essence of successful aging beyond the conventional metrics as researchers emphasize the subjective perspectives of older adults. A review …

Category:  Health Go Health

The sound of music: promoting the social well-being of …

WebAccording to 2017 data from the Public Health Agency of Canada, dementia affects approximately 7% of people aged 65 and over in Canada.(1) Some of these older …

Category:  Health Go Health

Dementia Risk Reduction McMaster Optimal Aging Portal

WebDr. Levinson is a psychiatrist and professor in the Department of Psychiatry and Behaviour Neurosciences, Faculty of Health Sciences, McMaster University. He is the Director of …

Category:  Health Go Health

Public libraries: Community hubs responding to the needs of older …

WebAug 1, 2018 - McMaster University -. Public libraries are community hubs providing a central access point to a range of programs and services designed to meet the needs of the …

Category:  Health Go Health

Addressing the social needs of older adults: A contributing factor …

WebA recent systematic review of 14 studies examined the social needs of people over 65 and identified ways to contribute to their well-being. (3) This systematic review …

Category:  Health Go Health

Let’s get visual! The “art” of improving cognitive ability and mental

WebVisual art therapy is an alternative cognitive training strategy that involves the production of artwork. Visual art therapy may improve cognitive function and reduce …

Category:  Health Go Health

Successful aging: what it means for older adults

WebMaintaining good cognitive health to stay alert, reduce memory loss, maintain mental activity and an active mind. 11. Staying physically active to delay old …

Category:  Health Go Health

Horticultural therapy: Are there benefits to guided gardening

WebThe Bottom Line. Horticultural therapy involves gardening-related activities—such growing flowers and vegetables—conducted under the supervision of a …

Category:  Health Go Health

Raising the retirement age: what about the health and wellbeing …

WebRaising the retirement age may even positively influence health promoting behaviors, physical health and health satisfaction among some workers. Effects on …

Category:  Health Go Health

Competitive sports can be healthy at all ages

WebIn addition, competitive sports provides them with increased general well-being, greater endurance in the face of pain, better acceptance of aging, a feeling of …

Category:  Health Go Health

Therapeutic Exercises for Osteoarthritis of the Hip

WebStanding leg exercises. Do all of these exercises 3 times a day on your affected side. Do each exercise 20 times. Hold onto a solid rail or kitchen counter at home when doing …

Category:  Health Go Health

The contribution of indigenous elders: An example of …

WebReferences. Viscogliosi C, Asselin H, Basile S, Borwick K, Couturier Y, Drolet M-J, et al. Importance of Indigenous elders' contributions to individual and …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › How to appeal health connector

 › Chatham kent family health team

 › Best health insurance plan usa

 › Baptist health gastroenterology homestead

 › United healthcare memphis tn

 › West tn healthcare dyersburg hospital

 › Health care management course online free

 › Coastal mental health clinic phone number

 › Health connector appeal letter

 › Healthy gamer parenting guide

Recently Searched

 › Best employer health insurance plan

 › Washington square student health plan

 › Baptist health gastroenterology corbin

 › Health secretary for wales

 › Washington square student health insurance

 › Peel public health vaccine order

 › Beacon health system llc

 › Family health center of southwest florida

 › Sondermind health insurance reviews

 › How do i apply for the wv mwin health insurance