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Welcome to Kinda Healthy Recipes by Mason Woodruff

WebWelcome to Kinda Healthy Recipes! I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and …

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URL: https://masonfit.com/

Garlic Parmesan Chicken Pasta

WebInstructions. Mix the garlic pepper, parmesan cheese, and crushed red pepper in a resealable bag or container. Set aside. (Photo includes both marinade …

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High Protein Creamy Taco Soup

WebPat the ground meat dry with a paper towel before going in the pot. Moisture prevents browning. Gently press the meat down to create surface area then leave it …

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I Tested the Internet's Best Healthy Brownies to Make the Perfect …

Web1st Place: Well Plated by Erin’s Paleo Brownies. Despite only having 27 reviews, Erin’s healthy brownies recipe was the best of the bunch. And surprisingly, these paleo brownies have no flour, oil, or refined sugar, making them …

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40+ Easy Ground Chicken Recipes

WebSugar-free orange marmalade, barbecue sauce, chili garlic sauce, soy sauce, and ground chicken come together to make a crazy simple dish that’s perfect for …

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Homemade Mexican Chicken Chorizo

WebInstructions. Mix the dry ingredients together in a large bowl before adding the ground chicken and vinegar. Mix everything together well before covering and …

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Healthy King Ranch Chicken Casserole

WebInstructions. Preheat oven to 350F. Heat a large skillet over medium-high heat with the olive oil before adding the onion, mushrooms, and bell pepper. Cook until the veggies begin to soften, about 6-8 minutes. Add the garlic can cook until fragrant, about 30-60 seconds, before adding the canned tomatoes and chilies.

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Southern-Style Healthy Sausage Gravy for Biscuits and Gravy

WebMix the spices for the breakfast sausage together in a small bowl while you heat a large skillet over medium-high heat. Add the ground chicken to the skillet, using a …

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Kinda Healthy Recipes by Mason Woodruff

WebThis Japanese barbecue ground chicken is the latest and greatest 20-minute ground chicken recipe to come out of the …. Welcome to Kinda Healthy Recipes! I am a former personal …

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5-Ingredient Protein Brownie Brittle

WebPreheat oven to 325F and line a baking sheet with parchment paper. Set aside. Mix the protein powder and brownie mix together in a large bowl. Whisk an egg …

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The Top 20 Highest Protein Nuts and Seeds

WebThe Complete Protein Source Power Rankings. Below you’ll find all 20 nuts, seeds, and legumes I ranked based on the percentage of calories in a serving that come …

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35 Kinda Healthy Trader Joe's Recipes (with Infographics)

WebThai Chicken Salad. If you’re unfamiliar with Lillie of Lillie Eats and Tells, she’s the yin to our yang here at Kinda Healthy Recipes. We’re heavy on comfort, …

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Kinda Healthy Main Dish Recipes by Mason Woodruff

WebHealthy recipes perfect for lunch, dinner, or bulk meal prep. Some of my most popular main dish recipes include: Chicken Recipes Instant Pot BBQ Chicken Pressure Cooker …

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30-Minute Healthy Teriyaki Ground Turkey Stir Fry

WebOnce hot, add the vegetables and cook for 5-6 minutes until the broccoli is a vibrant green color and the carrots have softened slightly. Transfer to a bowl and set …

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Chocolate Chip Protein Cookies

WebPreheat oven to 350F and line a baking sheet with parchment paper. Mix the protein powder, flour, and baking powder together in a small bowl. Set aside. Add the light butter, Swerve brown, Swerve granular, and vanilla bean paste to a food processor, stand mixer, or large bowl. Mix until light and fluffy.

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The Ultimate Guide to Fast Food and Restaurant Macro Friendly …

WebIt’s perfectly possible to make macro friendly decisions when dining out. So, coming to terms with fast food and restaurants being a part of our diets is a step in the …

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30 Healthy Game Day Snacks and Appetizers

WebRecipe: Pulled BBQ Chicken Nachos. 16. Buffalo Chicken Nachos. Pressure cooker shredded buffalo chicken with pinto and black beans on top of baked tortilla chips …

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9 Low Carb Potato Substitutes + 50 Ways to Use Them

Webpressure cooker pot roast. keto potato salad. crispy daikon fries. keto fauxtatoes. daikon and sausage casserole. 3. Red Radishes. Red radishes might be my …

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