Maryfrancestrust.org.uk

Mary Frances Trust mental health & emotional wellbeing charity …

WEBWe’re MFT, the mental health and emotional wellbeing charity for adults (16+) in Surrey. Since 1994, we inspire Surrey residents to find ways to restore and …

Actived: 6 days ago

URL: https://www.maryfrancestrust.org.uk/

What Happens In The Brain When We Exercise

WEBStress Reduction: Exercise is like a powerful stressbuster for the brain. It helps to lower levels of cortisol (the stress hormone), while increasing the production of feel-good …

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Wellbeing Advice and Information

WEBYou can contact Lenny on 079 2902 4724 (mobile) or email: [email protected]. We offer free and confidential wellbeing advice and …

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24 reasons why nature is good for our mental wellbeing

WEBGet away from technology. Can help us to be still. Get away from pressure of work. Can feel like sitting in nature’s living room. Physical exercise in nature is good for mental health – …

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10 Ways You Can Make Mental Health A Priority For All

WEBTo inspire you to create change, we’ve come up with 10 achievable ways you can make mental health a priority! Be open about your own mental health. The more honest we …

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The Benefits of Connections At Coffee Mornings

WEBThe benefits of virtual coffee mornings include: Lifting our spirits – we can arrive feeling down and leave feeling a lot better with an upward shift in mood. Breaking up monotony …

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Glad it happened: a mental health recovery story

WEBAs part of our Men’s Wellbeing Matters campaign, Chris – one of our male clients who is bipolar – explains how his mental health breakdown over the summer of 2020 forced …

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Services We Offer

WEBIf you would like to use our services, please complete our registration form online or contact us on 01372 375400, text 07929 024722 or email: [email protected]. …

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"Get Men Talking" Initiative Launches in Surrey

WEBTaking the taboo out of talking about men's mental health and offering free training and support in Surrey. PRESS RELEASE – 7 February 2022. Men can be more …

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New peer-led SUN groups launched to support and empower …

WEBAddress. Mary Frances Trust 23 The Crescent Leatherhead KT22 8DY. Contact. 01372 375400. 07929 024722 (SMS Only) [email protected]. Social

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Our Activities, Courses and Groups

WEBBelinda (Community Connections Support Worker Elmbridge): 07915045405 or [email protected]. MFT provides free activities, courses and groups …

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MFT Celebrates 30 Years of Supporting the Wellbeing of the …

WEBLeatherhead, 12 February 2024. Surrey mental health and emotional wellbeing charity Mary Frances Trust (MFT) is celebrating 30 years of providing free, expert mental …

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Community Connections

WEBCommunity Connections. In 2013, we succeeded with our bid to become one of the three main providers for Community Connections, offering seamless first-class mental health …

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Recovery & Connect

WEBWhat is HOMEFirst? We know supporting people to live well with their families and friends at home and in their local communities, including those with a long-term mental illness …

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