Marleysmenu.com

Homemade Pizza Sauce From Fresh Tomatoes (5 …

Once roasted and cooled, both the tomatoes and garlic become very easy to peel. For the tomatoes, pluck them off the vine and peel away the outer skin. Add the fruit of the tomatoes to the blender. Grab the garlic and squeeze from the bottom. … See more

Actived: 4 days ago

URL: https://marleysmenu.com/healthy-pizza-sauce/

9 Food Choices We Can Make To Live More Sustainably

WebLooking for inspiration to live a greener life? The great news is, there are food choices we can make to live more sustainably. The food industry accounts for 25% of …

Category: Food Go Health

Do Our Food Choices Matter

WebMarley is a passionate recipe developer, food photographer, and advocate for making sustainable food choices. You are what you eat. Your body is a temple. An apple a day …

Category: Food Go Health

15-Minute Sautéed Broccolini and Mushrooms — Marley's Menu

WebAdd olive oil to a large saucepan over medium heat. Allow the oil to get hot first, then add the broccolini, mushrooms, salt, and pepper. Toss to coat the vegetables …

Category: Health Go Health

Easy & Healthy Banana Porridge — Marley's Menu

WebPeel your banana and add to a small bowl. Discard the peel and use a fork to mash the banana. Add mashed banana, milk, vanilla, cinnamon, and salt to a small pot and heat over medium heat until it starts to simmer. Add Irish oats and reduce to low heat. Simmer uncovered on low for 5 – 7 minutes, stirring occasionally.

Category: Health Go Health

Vegetarian Breakfast Burrito with Salsa — Marley's Menu

WebPour the eggs into the already-hot pan and turn your heat source down to low. Push the eggs around in the pan with a spatula and cook until solid, but still fluffy. …

Category: Health Go Health

Light and Airy Whole Wheat Pancakes — Marley's Menu

WebSet aside and take your egg out of the refrigerator to reach room temperature. In a large mixing bowl, whisk together the whole wheat flour, brown sugar, …

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25-Minute Buffalo Chickpea Wrap — Marley's Menu

WebRoast the chickpeas for 15-20 minutes until crispy and starting to brown. Meanwhile, rinse your greens (if necessary), slice your tomato, dice your celery, and peel …

Category: Health Go Health

Parchment Paper vs Aluminum Foil and Everything In Between

WebThe biggest difference between wax paper and parchment paper is that parchment paper is heat resistant up to 420°F (215°C), while wax paper will melt in the …

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20-Minute Roasted Broccoli and Carrots — Marley's Menu

WebTo a large 18 x 26-inch baking sheet, add your prepared broccoli and carrots. Add the olive oil, salt, and pepper, and toss to coat. If you're adding any optional toppings, add them now, too. Then, spread the vegetables out in a single layer. Roast for 20 minutes, tossing halfway in between.

Category: Health Go Health

The Food Industry and Microplastics — Marley's Menu

WebMicroplastics picked up by wind end up in the air, which means—you guessed it— we’re not only eating and drinking microplastics, we are breathing them in, …

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About Me — Marley's Menu

WebMarley’s Menu was created as a passion project to connect with others over a shared love of food and the environment. So, on top of attainable sustainable recipes, I also love to …

Category: Food Go Health

Salmon Archives — Marley's Menu

WebSalmon is one of our favorite fish at Marley’s Menu because of its bold flavor and many health benefits. When sourcing sustainable salmon, look for wild-caught Alaskan …

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One-Pot Carrot Pumpkin Soup — Marley's Menu

WebSauté over high heat for about 10 minutes until carrots start to brown, stirring occasionally. Meanwhile, peel, core, and chop your apple into chunks. Add the vegetable …

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The Skinny on Flax Eggs: An Easy Vegan Egg Substitute

Web1 tablespoon of flaxseed meal in 2 tablespoons of water is equivalent to 1 large egg. If a recipe is calling for 2 eggs, use 2 tablespoons of flaxseed meal and 4 …

Category: Health Go Health

The Food Industry and Pollution — Marley's Menu

WebNoise pollution. Excess noise from facilities and manufacturing in all industries, the food industry included, disrupt ecosystems by forcing wildlife out or i …

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Canned Tuna Pesto Pasta Salad — Marley's Menu

WebDrain water from cans and transfer tuna to a medium mixing bowl. Use a fork to break tuna into smaller pieces. Add mayonnaise and stir well. Add basil, arugula, …

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Easy Brandy Cranberry Sauce — Marley's Menu

WebThe first step is to make a simple syrup by dissolving the sugar in your liquids. Bring the brandy, water, orange juice, and sugar to a boil. Stir occasionally until …

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Meatless Monday Challenge — Marley's Menu

WebPlan Ahead. The Meatless Monday Challenge emails are purposely sent on the previous Friday to give you time to prepare. Each email will provide 2 breakfast options (one make …

Category: Health Go Health