Mariaushakova.com

Super Healthy Cabbage Salad MariaUshakova.com

Here are four reasons why this recipe is a keeper: 1. As the name suggests, this cabbage salad is healthy. Made with a blend of colorful veggies, apples, fresh dill, and a low-fat … See more

Actived: 6 days ago

URL: https://www.mariaushakova.com/2011/12/super-healthy-cabbage-salad/

Mediterranean Beets with Garlic and Olive Oil

WEBBring the water to a boil and cook the beets for about 1 to 1.5 hours or until you can easily pierce them with a fork. To steam-roast the beets, place them in a baking …

Category: Health Go Health

10 Healthy Scone Recipes for Adults and Kids MariaUshakova.com

WEBHere you will find a variety of scone recipes, including whole wheat scones, spelt flour scones, gluten-free scones, sweet and savory scones, etc. Keep scrolling for …

Category: Health Go Health

Eggplant Soup (Quick and Easy) MariaUshakova.com

WEBDeglaze the pan with a splash of red wine. Before adding the stock and spices, add a splash of your favorite cab or zinfandel to the pot and cook for 30 to 60 …

Category: Health Go Health

Healthy Blueberry Sauce (Low Sugar, No Cornstarch)

WEBHeat the ingredients: In a small saucepan, over medium heat, heat blueberries, a 1/2 cup of water, maple syrup, cinnamon, lemon juice, vanilla extract, and …

Category: Health Go Health

Quinoa Vegetable Soup MariaUshakova.com

WEBHow To Make Quinoa Vegetable Soup. Prepare the quinoa: Add the quinoa into a deep bowl and cover with water. Soak for 30 minutes to 4 hours. Drain and rinse …

Category: Health Go Health

Healthy Turkey Meatballs in Sauce (Easy Recipe)

WEBTaste the sauce and season with salt and pepper if desired. In the meantime, preheat the oven to 400F. Place the ground turkey in a bowl. Add the tomato paste, egg, …

Category: Health Go Health

Chicken and Green Lentil Casserole MariaUshakova.com

WEBAdd the onion, celery, and carrot and saute until the vegetables begin to soften (2 to 3 minutes). Make the vegetable mixture: Preheat the oven to 350F. Transfer …

Category: Health Go Health

Sauteed Beet Greens Recipe (Simple and Delicious)

WEBStoring & Freezing. Storing: Properly stored in an airtight container, leftover cooked beetroot greens will last 2 to 3 days in the refrigerator. Freezing: Once cooled to …

Category: Health Go Health

Mixed Vegetables Recipe (Easy Vegetable Medley)

WEBHere’s a snapshot of how to roast a gorgeous medley of vegetables in the oven (see below for the full recipe): Step 1. Prepare for roasting. Preheat the oven to …

Category: Health Go Health

Raw Beet Salad (Shredded or Spiralized)

WEBStep 2. Prep the apples. Core and small dice the apple, then add the pieces to a small bowl with lemon juice and mix well. Step 3. Toss the salad and serve. Add the …

Category: Health Go Health

7 Healthy Low Glycemic Whole Grains You Should Try

WEBYes. 4. Bulgur. Bulgur. Bulgur is produced by steaming, drying, and then cracking whole-wheat kernels. This low glycemic grain tastes great in salads, …

Category: Health Go Health

How to Make Thyme Tea with Fresh and Dried Thyme

WEBHere are the step-by-step instructions on how to make this thyme tea recipe: Heat the water: Start by filling your tea kettle or pot with 1½ cups of water and heating it …

Category: Health Go Health

Canned Black Bean Soup (Quick and Easy Recipe)

WEBAdd the broth base and beans: Add the vegetable stock, water, and crushed tomatoes to the pot, and begin heating the soup to a boil. Meanwhile, mash half of the …

Category: Health Go Health

Strawberry Blueberry Banana Smoothie (So Creamy!)

WEBStoring & Freezing. Storing: If you have an extra strawberry blueberry banana smoothie, refrigerate it in an airtight container and consume it within 1-2 days. …

Category: Health Go Health

Refreshing Cucumber Lemon Mint Water (Easy Recipe)

WEBMuddle the mint. Place the fresh mint leaves in a pitcher (or mason jar). Using a wooden spoon (or muddler), slightly mash the leaves (but not too much!) to release …

Category: Health Go Health

Blueberry Frozen Yogurt (No-Churn Recipe) MariaUshakova.com

WEBCombine the ingredients: Add the yogurt, pureed blueberries, vanilla, and maple syrup to a mixing bowl. Stir to combine. Freeze the mixture: Divide the mixture …

Category: Health Go Health

Oat Bran Banana Bread MariaUshakova.com

WEBPrepare for baking: Preheat your oven to 350 degrees and lightly grease a bread loaf pan. Combine the wet ingredients: Place the bananas in a high-speed blender …

Category: Health Go Health

Chocolate Raspberry Chia Pudding (Chia Dessert)

WEBPrepare the chocolate chia pudding following the above instructions. To prepare the raspberry sauce, place the raspberries into a food processor or blender and …

Category: Food Go Health

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