Manchestermind.org

Self-care and Wellbeing general

WebSelf-Care and Wellbeing. Welcome to our self-care hub, where you can access lots of tips and resources to support your own wellbeing. If you cannot find what you need check …

Actived: 8 days ago

URL: https://www.manchestermind.org/our-services/wellbeing-hub/

Tips for help with Seasonal Affective Disorder (SAD) and the …

WebLight therapy. Light therapy is one of the popular treatments for SAD and can also be helpful for anyone experiencing the winter blues. Light therapy involves sitting in …

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Mental Health Continuum

WebHorizontal axis: illness/wellness continuum This describes either the absence or presence of illness as defined by a set criteria of symptoms.

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Home Manchester Mind

WebManchester Mind is an independent local mental health charity which delivers services to young people and adults. Our vision is of a city that promotes good mental health and …

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Adult Peer Support

WebAbout our Adult Peer Support groups. Our award-winning peer support groups offer a safe place to share, understand and give mutual support to people living in Manchester who …

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Mental Health First Aid (Adult)

WebMental Health First Aid (MHFA) is an internationally recognised course which will qualify you as a Mental Health First Aider in your workplace. Over 2 days (or 4 half days) you will …

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Mental Health Awareness Week 15-21 May 2023

WebFind help. We offer a range of mental health services for adults and young people (15-25) living in Manchester. We are supporting the Mental Health Foundation and national Mind …

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Christmas and Mental Health: Coping tips

WebGet support. If you are struggling this Christmas, you may want to find support for your mental health. Support is available every day. For more information …

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Working for Manchester Mind

WebManchester Mind believes that everyone deserves to be supported in their mental health needs and that we all have a part to play in that. We do this by providing a range of …

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Wellbeing Workshops for Organisations

WebHow to Book. Cost: 90 minute workshop* (up to 20 participants): £325 + VAT online / £400 + VAT face to face. *Not applicable for all training sessions – please enquire about this …

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Mental Health First Aider (MHFA) Role Description

WebMental Health First Aider (MHFA) – Role Description 1. Main Purpose of the role To provide confidential, face-to-face emotional support for colleagues experiencing feelings of

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