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Heart Healthy Exercise Game

You will need some sort of stuffed heart to toss at the poster board. I made a heart bean bag whichI like because it’s heavy and stays put when thrown. See more

Actived: 2 days ago

URL: https://makeandtakes.com/heart-healthy-exercise-game

15 Healthy Snacks for the Whole Family

WebFind the recipe over at Organize Yourself Skinny. 2. Garlic Parmesan Sugar Snap Peas: So tasty, you’ll forget you’re eating veggies. Find the recipe over at …

Category:  Health Go Health

Heart Healthy Exercise Printable

WebPrep the Game: Cut out each heart exercise from the printable and glue them into a 3×3 grid on the poster board with 9 exercises. With your black marker, write the …

Category:  Health Go Health

15 Healthy Breakfast Ideas for 2023

Web15 Healthy Breakfast Ideas. 1. Pumpkin Quinoa Breakfast: Warm up with a bowl of this pumpkin quinoa breakfast full of spice and rich flavor! Healthy AND delicious! …

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Healthy Cookie Dough Balls

WebStep 2: Add maple syrup, honey, vanilla, and shredded coconut (if using). Pulse and mix until it forms a ball of dough. Step 3: Remove dough from the food …

Category:  Food Go Health

Earth Day Green Smoothies

WebYields 36 oz. 1. Add your frozen kale and water to the blender. Blend on your “smoothie” button option, or for 45 seconds. 2. Add your frozen blueberries and dairy …

Category:  Health Go Health

Family Yoga for a Happier Household

WebFor us, family yoga means a less-stressed and much happier mommy (making life much easier for the entire fam); plus better health for all. Less doctors visits …

Category:  Health Go Health

How to Grow Your Own Wheatgrass

WebWater: Give your containers a good soak, but be careful not to let your seeds move around. Pour your water in slowly. For the first 2 days, they need constant water to …

Category:  Health Go Health

Graham Crackers and Milk

WebPour a glass of milk. I choose skim to keep down the pounds. Which percent of milk do you pour yourself? Then get out a wrapped package of graham crackers, break …

Category:  Health Go Health

5 Mom Hacks for Surviving Cold + Flu Season

WebCrochet Sun Coasters for Summer Sippin' With the Kids. Kids Crafts; Kids in the Kitchen; Family Activities

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21 STEAM Projects for Learning All Summer Long

Web7. Paper Plate Marble Maze: This is a pinball-like marble game that will keep yours learning and entertained. (via Buggy and Buddy) 8. Color Mixing Tops: There is a …

Category:  Health Go Health

50 Crafts and Activities to Explore Our 5 Senses

Web46. Sense of Hearing: Explore the sense of hearing with this play and learn activity from Fantastic Fun and Learning. Use toy cars and different textures to make …

Category:  Health Go Health

Choosing a Word for the Year: Mindfulness

WebThat moment when a wave is coming, building, and you dive into it before it hits, swim up and fly out of the wave on the other side. I needed this as a reminder to …

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Kids and Teeth Brushing, Why It’s So Important

WebTell him Hi from me. (801) 943-2627. Marie. Marie is a mom of 3 living in Seattle, WA. She's been the founder and managing editor of Make and Takes for the last …

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DIY Spa Day Ideas for a Relaxing Mother's Day

Web3. DIY Oatmeal Milk Bath: This oatmeal milk bath will soothe any tired mamma out there. It also exfoliates and moisturizes. (via The Idea Room) 4. Shimmer …

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Take a Soak with Homemade Bath Oils, Salts, and Herbs

WebEssential oils – spearmint, grapefruit, mandarin, bergamot, petitgrain, and rosewood. Mix in – powdered milk, baking soda, cornstarch, ground oatmeal. All of these …

Category:  Health Go Health

How To Sew a Drawstring Shoe Bag

WebOpen your fabric. On the two longer sides, pin or press (my preferred method) a 1-centimeter seam and then stitch it in place. Fold over the shorter ends 1.5 …

Category:  Health Go Health

13 "May the 4th Be With You" Star Wars Crafts

WebYoda Shape Craft : This Yoda craft from Toddler Approved is super cute and a great craft for little kids! 7. Star Wars Felt Finger Puppets: This is a cheap, easy, and …

Category:  Health Go Health

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