Lynnenamka.com

Social Skills and Positive Mental Health

Labels! Hyperactive, bad, lazy, troublemaker, delinquent! Many children grow up in systems that label them in negative ways. Labeling a child is a way of subtly … See more

Actived: 3 days ago

URL: https://lynnenamka.com/anger-management/anger-management-articles/social-skills-positive-mental-health/

The High Demand Child

WebWhen things don’t happen the way the high-demand child wants, he experiences disappointment and there’s an angry outburst saying, “It’s not fair.”. These children …

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Lynne Namka, Ed. D.

WebTucson, Arizona. PROFESSIONAL DISCLAIMER: Lynne Namka, Ed. D. – Talk, Trust and Feel Therapeutics, Tucson, Arizona 85739. Sorry but I can’t give personal advice here …

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The Relationship Cure

Web1. Belligerent responses such as being provocative, or wanting to pick a fight. 2. Contradicting and disparaging responses, such as wanting to debate and disagree, …

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Breaking Out of the Victim Trap

WebLynne Namka, Ed. D. Talk, Trust and Feel Therapeutics Tucson, Arizona 85739. If these ideas and articles at my website have been helpful to you, be sure to browse through our …

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Parents Get Mad Too

WebAuthor: Lynne Namka, Ed. D. Remember, anger as an emotion is normal human behavior. As a response, you have choices. Choose from the productive expressions of anger.

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Transforming Your Relationship

WebReciprocal comforting and nurturing is a balm that bonds the couple together in this stressful world. A transformational relationship fosters growth for each of the partners and the …

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Anger Management Articles

WebEmotional Arousal and Anger Management. When Shame Becomes Rage. Repression (Repressors) – Going Through Life with an Emotional Flat Line Except for Anger. Bad …

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The Integrative Approach to Shadow Work

WebThe loss of sense of self is a great loss as the child becomes separate from his parents, peers and Higher Power or God. The Shadow defenses remain lurking in the …

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What the Research Says About Corporal Punishment

WebPsychologist, Elizabeth Thompson Gershoff examined 55 studies of corporal punishment to determine the long lasting effects. She reviewed the studies and found more negatives …

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How to Let Go of Your Mad Baggage

WebLynne Namka, Ed. D. Talk, Trust and Feel Therapeutics Tucson, Arizona 85739. If these ideas and articles at my website have been helpful to you, be sure to …

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A Tribute to Virginia Satir

WebVirginia Satir (1916-1988) was one of the major pioneers in family therapy and my teacher. She was warm, brilliant and knowing about the pain of being human. She taught …

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Self- Sabotaging Beliefs

WebTake a long, slow deep breath and hold for 10 seconds. Release slowly and push your breath out as deeply as you can. Take a half breath in and hold. Take another half breath …

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Emotional Manipulation and Coercive Control

WebEmotional manipulation and controlling behaviors can take many forms in relationships where there is an imbalance of power. Understanding coercive control which is a …

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Conversation Monopolizer

WebConversation should be a dialogue-a going back and forth process with both people getting to share their ideas. Healthy conversation is like playing catch. You throw the ball of …

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When You Love an Angry Person

WebThis self-indulgent attitude is entitlement and is a form of self-righteousness. Outbursts of anger do not solve the underlying feelings of threat, fear and sense of betrayal, which are …

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Leaving Abusive Narcissist

WebIf not get ye to Al Anon or Codependents of America (CODA) meetings either with local groups or on line. Get a sponsor and start looking at what personality traits and beliefs …

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Lynne’s Letter to Angry People

WebPacific Grove, CA 93950-6010. 831-372-3900. I teach this technique to every client for them to use as a stress reduction method. Eye Movement Desensitization and Reprocessing, …

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