Longevitylive.com

Healthy Colon: How To Have Your Happiest Intestine Yet

WEBOmega-3 foods include salmon and walnuts. Lastly, increasing your fibre intake can also help to promote a healthy colon, as the fibre helps in the cleansing process. There are …

Actived: 5 days ago

URL: https://longevitylive.com/food/healthy-colon/

Michael Roizen MD and Team Create The Longevity Playbook

WEBDr. Michael Roizen and a dedicated team of scientific advisors have created The Longevity Playbook, a wellness app that takes you through a well-thought-out program of learning …

Category: Health Go Health

Why Holistic Health For Your Well-being is More Important Now

WEBHolistic health is a concept that goes beyond mere freedom from disease. It encapsulates complete wellness, embracing physical, emotional, social, spiritual, and …

Category: Health Go Health

Could Ginger Help to Boost Your Immune System

WEBOther benefits of ginger. Overall, ginger is fantastic for more than just your immune system. It has been shown to have many other positive impacts. Weight loss: …

Category: Health Go Health

Jennifer Aniston Shares Her Biggest Self-Care and Wellness Tips

WEBJennifer Aniston’s Self-Care and Wellness Journey. While the Emmy-award winner is known for her wellness philosophies, in the beginning, it was no effort of hers. In fact, …

Category: Health Go Health

Escape To The Country: Why Rural Living Is Good For Your Health

WEBIn the long term, it is no surprise that this urban chaos can take its toll on one’s mental health . Rural living, instead, can effectively reduce your stress levels. …

Category: Mental health Go Health

5 Health Lessons To Learn From Italians

WEBAccording to the Bloomberg Global Health Index, Italians are the healthiest people in the world (1).Using data from the World Bank, the World Health Organization, and the …

Category: Health Go Health

Innovating Wellness: How EMR and EHR Transform Healthcare

WEBElectronic records are transforming healthcare. By digitally organizing patient medical history across providers, EHRs, and EMRs give doctors complete pictures of their …

Category: Medical Go Health

Lenny Kravitz: How The Rocker Stays Fit & Healthy At 56

WEBHe jumps rope. “To stay fit, I always carry a jump rope with me.” the four-time Grammy Award winner once shared. Suffice to say, jump rope isn’t only an easy way to stay fit, …

Category: Health Go Health

The Steps To A Sustainable, Healthier Lifestyle

WEB7 Steps To A Sustainable, Healthier Lifestyle. 1. Mental preparation. You need to be conscious of how open you are to change. One of the reasons why people fail to follow …

Category: Health Go Health

10 Important Things To Remember About Mental Health

WEBMental health conditions include anxiety, depression, bipolar disorder, some types of schizophrenia, and others. Therefore, people with mental illness need proper …

Category: Mental health Go Health

Here’s To Getting The Healthiest Gut With The Hadza Tribe

WEBNow, it wouldn’t be advisable to aim for 100 grams a day that the Hadza get. However, it’s important to at least 15 grams of fiber a day. Artichokes, Brussels sprouts, broccoli, kale, …

Category: Health Go Health

Clint Eastwood Turns 93. What’s His Secret to Longevity

WEBClint Eastwood is committed to a healthy lifestyle. Clint Eastwood’s son, Scott Eastwood, revealed that his father has had a great impact on how he lives himself due to his …

Category: Health Go Health

Why Having A Strong Immune System Is More Important Than Ever

WEBMjellma Gonzales. Mjellma Gonzales is a young Brazilian nutritionist. Aside from her job, Mjellma is an enthusiastic writer. She primarily writes about health, dieting, and exercise.

Category: Nutrition Go Health

Hyperbaric Oxygen Therapy: First Human Study Shows Reversal in …

WEBHyperbaric oxygen has been used to treat several illnesses and injuries for which the FDA has approved. According to Johns Hopkins, hyperbaric oxygen therapy was first used in …

Category: Health Go Health

Here’s How Jigsaw Puzzles Can Benefit Brain and Mental Health

WEBIn fact, jigsaw puzzles can be very relaxing and calming. When a person is solving a jigsaw, they focus their mind on finding the right pieces. This will help provide the patient with a …

Category: Health Go Health

The Intersection of Healthcare and Innovation: A Technological …

WEBAwais Awe. Awais Awe is a prolific writer and a dedicated researcher specializing in the field of medical and health sciences. With a passion for disseminating knowledge and …

Category: Medical Go Health

Johns Hopkins Offers Free Psychological First Aid Online Course

WEBFree Psychological First Aid Online Course. This is why this free psychological first aid course is so important. The course promises to prep anyone to triage mental health …

Category: Mental health, Course Go Health