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Hong Kong’s best health food and supplement stores

WebWith everything you need for a good old detox to a quick energy pick-me-up, these guys have got you covered. Don’t forget to get the latest lowdown on their special …

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The ultimate guide to healthy eating in Hong Kong Localiiz

WebOVO Cafe, G/F, OVOMARKET, 1 Wan Chai Road, Wan Chai | (+852) 2527 6011. Grove Sandwiches. Eating healthy in Hong Kong can often be costly, so if you …

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Health check-ups in Hong Kong: Where to go & costs …

WebRaffles Medical. Raffles Medical has health check-up packages that range from Lifestyle to Premium, costing between $2,180 and $12,000. In addition to this, they …

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10 delicious and healthy guilt-free snacks you need to try

WebUncle Saba ’s Barbecue Poppadoms ($30) are made out of lentils, which are high in protein and low in carbohydrates, making these a healthy alternative for snackers. …

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7 types of Chinese tea and their health benefits Localiiz

WebHibiscus: Great for lowering high blood pressure. Rose: Improves blood circulation, but it means that females on their period should avoid it. Honeysuckle: …

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The Best Health Assessment Packages on offer in Hong …

WebSt. Teresa’s Hospital Founded by the French Congregation of the Sisters of St. Paul de Chartres, St. Teresa’s Hospital is a Catholic hospital that is known by locals …

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10 Best Restaurants for Healthy Eating in Hong Kong

WebMaison Libanaise, 10 Shelley Street, SoHo, (+852) 2111 2284. 4. Locofama. Nestled in the health-conscious neighbourhood of Sai Ying Pun, Locofama is an organic …

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A history of traditional Chinese medicine in Hong Kong

WebA history of TCM in Hong Kong. Known for its holistic approach to health and wellness, TCM originated in ancient China and is rooted in at least 5,000 years of …

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What is family medicine and why do you need it

WebWhat is FM and how it is different from a general practitioner (GP)? Family medicine (FM) is a medical specialty providing high-quality primary health care services, …

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10 alternative mental health therapies other than counselling

WebMeditation. An ancient practice, the benefits of meditation on mental health have recently been bolstered through scientific studies. Our sympathetic nervous …

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10 fermented foods & drinks to improve your gut health Localiiz

WebTempeh. Vegetarians and vegans should be familiar with this one. Tempeh is a meatless protein source made by the controlled fermentation of soybeans, a …

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5 worst pandemics that changed Hong Kong’s history Localiiz

WebH1N1 swine flu (2009) The swine influenza pandemic of 2009 was the second of the two pandemics involving the H1N1 influenza strain. It was estimated that …

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Hong Kong's Top Private Hospitals Localiiz

WebThe hospital offers inpatient and outpatient services, and specialist services in Cardiology, Gynaecology, Obstetrics, Surgery, Paediatric, Orthopaedic, Urology, and …

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Hong Kong’s best wellness retreats Localiiz

WebThe one- to three-day retreats comprise daily guided meditation sessions, mindful walking, guided sitting meditation, Dharma talks, silence sessions, and tea …

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Hong Kong’s best organic & cruelty-free beauty brands Localiiz

WebHeader images courtesy of Glohs (via Facebook) Originally published by Sophie Pettit. Last updated by Grace Chong and Kopal Manglik. As today’s health-savvy …

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Your guide to the best chiropractor clinics in Hong Kong

WebDoctors go back and forth between the two clinics, giving clients better access to services based on where they live, and offering services in English, …

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6 Hong Kong women who have made history Localiiz

WebMargaret Chan Fung Fu-chun is best known for her role as director-general of the World Health Organisation (WHO) from 2006 to 2017. In fact, Forbes even named …

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An introduction to traditional Hakka cuisine Localiiz

WebAuthentic Hakka gastronomy originated during the Song dynasty (960 to 1279 AD) and is famous for various dishes of unique taste and aroma, mostly centred …

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Economist: Hong Kong Not as Safe as NYC Localiiz

WebCheck out Humans of Hong Kong, our newest video series focused on telling Hong Kong stories!

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