Livewellandfully.com

Coping Skills for Addiction: 10 Tips To Stop Substance Abuse

WEBWe will explore ten vital coping skills or recovery tools for addiction that should be part of their lives. 1. Mindfulness. Practicing mindfulness involves accepting …

Actived: 7 days ago

URL: https://livewellandfully.com/coping-skills-for-addiction/

Time Management in Recovery: Tips in Building a Strong Future

WEBKey Takeaways. Managing time during recovery is crucial because it gives structure to the day, helps avoid substance use, and supports personal development. …

Category: Health Go Health

Self-Care in Addiction Recovery: Why Is It So Crucial

WEBSelf-care is a significant factor because it provides a necessary balance in life during active addiction and recovery. Self-care is a therapeutic tool that shifts focus …

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What to Do When Your Child Has Addiction and Mental Illness

WEBAccept that the addiction must be solved first, before underlying mental health issues can be treated or handled. Stop focusing on the underlying mental health …

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Decision Making in Recovery: Embracing Positive Change

WEBTo help guide your loved one’s decision-making, here are some key factors to consider: Choosing a support system: Choose the right kind of support, like family …

Category: Health Go Health

Bad Habits in Recovery: Transforming Addiction into Success

WEBThe 10 bad habits most of us fall prey to are related to unhealthy everyday habits. These habits are procrastination, unhealthy eating patterns, overspending, …

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Strategies for Relapse Prevention: 9 Steps To Stay Sober

WEBStep 6 – Integrating Healthy Lifestyle Practices. Adopting health-enhancing habits is crucial for overall well-being and relapse prevention. Some elements that …

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Rebuilding Relationships in Recovery: Repair What's Broken

WEBTo repair relationships during addiction recovery, start sincerely and express regret for past actions. Making amends can help rebuild trust. Encourage open …

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Accountability in Recovery: Take Care of Past Mistakes Now

WEBMental and Emotional Rewards. The impact of accountability goes beyond just strengthening commitment; it also positively affects your loved one’s mental health. …

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Early Recovery From Addiction: Initial Hurdles and Solutions

WEBManaging the common challenges in recovery involves developing healthy habits, engaging in new hobbies, practicing mindfulness, and seeking support from …

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Chaos Addiction: Signs & Overcoming the Urge for Disorder

WEBConstantly pursuing chaos leads to violent changes, bad decision making, and instability to be the norm for those afflicted. Here are some signs to watch for to …

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Breaking the Cycle of Addiction: A Guide to Successful Rehab

WEBThe cycle of addiction is a predictable pattern that an individual goes through, starting from initial use to repetitive engagement, leading to dependency and …

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Commitment in Recovery: The Main Key To Beat Addiction

WEBIt requires consistent effort, patience, and self-care. Commitment plays a vital role in recovery from addiction. Without it, individuals may struggle to stay on track …

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Explaining Addiction to a Child: A Simple, Sensitive Guide

WEBThere are some steps you can take to make your children feel more comfortable when dealing with addiction: Explain the Situation: Use appropriate …

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Why Is Alcoholism Considered a Chronic Disease

WEBFREE: Get the 3 pieces of advice that helped me understand this disease of addiction. Unfolding the Disease Model of Alcohol Use Disorder. Looking at alcoholism …

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How to Deal With a Drug Addict Son: Don't Give Up on Him

WEBKey Takeaways. Learn about addiction: Understand that drug abuse is a serious problem, not a choice or a phase, and recognize the signs in your son’s behavior …

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Tackling Addiction: How to Deal with a Drug Addict Daughter

WEBTake Care of Yourself: Dealing with a loved one’s addiction can be emotionally draining. Ensure you’re taking care of your own mental and physical health. …

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High-Risk Situations for Relapse: Avoid Them During Recovery

WEBThese situations can be: Social gatherings: Casual get-togethers or weekend parties where alcohol and drugs are present. Old acquaintances: Running into old …

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Why do Addicts Blame Others: The Causes of Finger-Pointing

WEBKey Takeaways. Addicts tend to blame others as a coping mechanism. This way, they avoid facing the reality of their addiction. Blaming others allows addicts to …

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