Livehealthyiowakids.org

Family Wellness Challenge

WebFamily Wellness Challenge. Join Live Healthy Iowa in a “fun for the whole family” kind of challenge! Enjoy four weeks of fun, family activities and healthy recipes, along with the …

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URL: https://www.livehealthyiowakids.org/challenges-n-events/familywellnesschallenge/

Track Championships

WebThe Live Healthy Iowa Kids Track Championships event was founded in 2015 to continue on the tradition of the Hershey® Track and Field Games in Iowa. Like its …

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News & Resources

WebGetting your entire community on board with a wellness initiative can be difficult at times; one county in particular found a way to overcome that obstacle. Washington County’s …

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Positive Family Communication

WebThis guide provides verbal and nonverbal techniques that can help improve family communication.

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Take Time to Stretch

WebBegin by standing in Mountain pose, feet about hip width apart, hands either by your sides or in prayer position. Take several deep breaths.

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Find a Competition

WebFind a Competition. Live Healthy Iowa Kids Track Championship Local Meets are held all around Iowa, so you are sure to find a meet near you! The map will be updated to reflect …

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Walk Your Way to Fitness

WebBenefits are highest when you walk as briskly as your condition permits. The “talk test” can help you find the right pace. If you are too breathless to talk, you’re going too fast. If you …

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what parents can do A

Websizes, and shapes from their siblings and playmates. It is unlikely that an individual child is at risk for obesity without the entire family being at risk as well. Both genetics and …

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State Championships Information

WebThe Live Healthy Iowa Kids Track Championships State Meet is June 1 at Marshalltown High School Track and Field. Qualifiers will receive a packet of information regarding the …

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What is a Nutrition Profile

WebNutrition profiles are designed to help make your job easier. Nutrition profiling is intended to help consumers identify “nutrient-rich” foods more easily. Each program uses different …

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Participant & Qualification Information

WebParticipant Information. The only restriction for participation is age. A participant’s age is as of December 31, 2024. Participants MUST compete in their age group, including relays …

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about CALCIUM VITAMIN D

WebCalcium is a mineral. Most people are familiar with its function in building and maintaining bone, which helps prevent osteoporosis. But it’s also important in forming teeth, …

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Competition Sites

WebFind a Local Meet. Sites can start registering to host a meet beginning November 28, 2023. As sites are registered, they will be listed here with dates and other …

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PRESENTED BY IOWA FOOD & FAMILY PROJECT 15March

WebFood for Thought & Good Living! The Iowa Food & Family Project is proud to power the Iowa Games and support Live Healthy Iowa! Join us for conversations about farming and …

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