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The Ultimate Habit Tracker Guide: Build the Life You Want

First and foremost, we have to answer the obvious question: what is a habit tracker? As the name suggests, a habit tracker is a tool that you create to track your habits. Like I said before, the habit tracker is an incredibly simple tool. You don’t need any kind of fancy journal … See more

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45 Things to Track in Your Habit Tracker + Free Printable!

WebThere are a ton of things that you can put in your monthly habit tracker to help you stay on the right path toward your new habit or simply observe your current …

Category:  Health Go Health

Bullet Journal Health Trackers

WebEven if you’re not certain what your triggers are, health trackers monitoring possible causes can help you see patterns in your habits you might have missed. By …

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Quarantine Habits

WebWhen we both accomplish the same habit on the same day, the colors will create purple. This way we can fill our tracker with positivity and color as we make …

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Start Your Day with Silence

WebThe endorphins released by meditation aren’t just good for your emotional well-being. They’re also energy boosters. Morning meditation makes me feel more …

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Creative Bullet Journal Ideas & Inspiration (100+ Pages …

WebFinding Ideas and Inspiration. One thing is for sure: the strength of the bullet journal is the ability to adapt to each person’s individual situation, and the key to utilizing …

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30+ Bullet Journal Tracker Ideas

WebBullet journal trackers are the perfect way to stay on top of your health. Whether you want to track your sleep or major medical events, your bullet journal is the …

Category:  Medical Go Health

How to Untangle Your Mind with a Brain Dump

WebThe brain dump exercise is simply the act of dumping all the contents of your mind onto a blank page as one might dump the contents of a purse onto a table. You are …

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A Year in Pixels

WebA Year in Pixels Grid. The Year in Pixels layout was created by Camille or @passioncarnets on Instagram. While the scale of this mood tracker is large, the …

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30 Fun & Creative Bullet Journal Mood Tracker Ideas

WebShelby is also a Co-Founder of Foxsy.com and has been featured extensively online in publications, such as The Wall Street Journal, Buzzfeed, and The …

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Successful Time Management for the Neurodiverse

WebNeurodiversity is a relatively new movement that believes that many neurological conditions are actually normal variations in human behavior. The belief is …

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Self-Care Practices to Try This New Year

WebAnother good self-care practice is to realign your way of thinking and to keep a positive attitude. If you struggle with negative thoughts, try keeping a gratitude log. A …

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Bullet Journal Migration

WebIt’s Time to Move On. There comes a time in every bullet journalist’s life when their journal is nearing its end, and they must make the transition to a brand new …

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Journal Prompts to Inspire You this new year

Web3. Describe Three Beautiful Things You’ve Seen Recently. This journal prompt is a good one to use when you are feeling bereft of inspiration. Think through the details …

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How to Train Your Puppy With the Bullet Journal

WebSIT – closed fist, butt hits floor. DOWN – index finger pointing towards ground, chest hits floor. This will help you clarify what you want your dog to do so that …

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Lesson 6: Level 10 Life

WebThe best way to diagnose the areas of your life that could use a little attention is by creating a Level 10 Life chart from The Miracle Morning by Hal Elrod. The chart forces you to …

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Planning a Wedding in the Bullet Journal Part One: Budget

WebCake — $300. Dress — $900. Try this: Invitations — 2%. Cake — 5%. Dress — 15%. This method might help you visualize all the little pieces of pie, but of course, it’s …

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30 Fun and Effective Ways to Use a Blank Notebook

Web11. Food Journal. Health is a super important part of life, so dedicate a blank notebook to the cause! Keep a log of everything you eat, how much water you drink, and …

Category:  Food Go Health