Lincolnshiretalkingtherapies.nhs.uk

Karen Paradowski: How has therapy changed over the years of the …

WebThe formation of Improving Access to Talking Therapies (IAPT) – beginning in 2008 - provided the hope of a new kind of therapeutic approach for the NHS which could reach …

Actived: 5 days ago

URL: https://www.lincolnshiretalkingtherapies.nhs.uk/latest-news/karen-paradowski-how-has-therapy-changed-over-years-nhs

OCD – Reducing stigma and providing support at steps2change

WebAn introduction to OCD Awareness Week. #OCDWeek began in 2009 to share knowledge and reduce the stigma around OCD and related disorders. We want to raise awareness …

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What is stress and how do we cope with it

WebExercise helps us relieve some of the tension that naturally builds up when we feel stressed, whilst also releasing endorphins (the happy chemical in our brains). This will then reduce …

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Support with long term conditions :: steps2change Lincolnshire

WebEpilepsy. Cerebral Palsy. Renal. Chronic Kidney Disease (CKD) Dialysis. Kidney Failure. The steps2change Long Term Conditions (LTC) service is a dynamic service which …

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GP and health professional referral :: steps2change Lincolnshire

WebLincolnshire Talking Therapies provides talking therapies for people experiencing problems with anxiety, depression, and stress. The service offers support …

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Cognitive behavioural therapy (CBT) :: steps2change Lincolnshire

WebCBT is an evidence based talking therapy. It is for the treatment of common mental health problems such as anxiety and depression. CBT aims to change how you think …

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Psychological wellbeing practitioners :: steps2change Lincolnshire

WebPsychological Wellbeing Practitioners (PWPs), work with people who are experiencing a range of psychological difficulties. They use techniques based on Low Intensity Cognitive …

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How we can help :: steps2change Lincolnshire

WebYou may need to seek help and support. Common mental health problems such as mild depression, anxiety, stress, panic, eating problems and loss of sleep, make it difficult for …

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Online resources :: steps2change Lincolnshire

WebCitizens Advice offers free and confidential advice online, over the phone and in person. They can help with issues around work, money, housing, family, consumer issues, law, …

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Counselling :: steps2change Lincolnshire

WebCounselling for depression is an evidence-based counselling approach approved by NICE (2009). It helps people who are experiencing depression. We create a safe and non …

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Employment Advisor Service :: steps2change Lincolnshire

WebPrint this page. The Employment Advisor Service is individually tailored to meet the needs of people with stress, anxiety or depression. It helps to identify solutions to work-related …

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About us :: steps2change Lincolnshire

WebWe are a free NHS service. It provides a range of evidence based talking therapies. These can help with problems such as depression, anxiety, post-trauma reaction, panic, phobia …

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Let's get started! :: steps2change Lincolnshire

WebLet's get started! Welcome to Lincolnshire Talking Therapies! We are a free NHS service and provide a range of evidence based talking therapies. Find out more about us. By …

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Home :: steps2change Lincolnshire

WebBoston The Archway Centre Address: Harmony Suite, Boston West Business Park, Sleaford Road, Boston, PE21 8EG For referrals contact: Tel: 0303 123 4000 Email: lincs. spa …

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Christmas wellbeing :: steps2change Lincolnshire

WebWhat you eat at Christmas can affect your mental health. While Christmas is a wonderful time to spend with family and friends, it also provides opportunities to overindulge.

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Accessing our services :: steps2change Lincolnshire

WebAccessing our services. The referral process is quick and easy. You can self-refer without the need to contact your GP or other healthcare professional. If you prefer, you can …

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Need help now :: steps2change Lincolnshire

WebTelephone: 0800 234 6342 (open 24/7) This line provides advice about accessing mental health and wellbeing support services for children and young people. It is available to …

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Self-referral :: steps2change Lincolnshire

WebFilling in a self-referral form and emailing back to our Single Point of Access (SPA) - [email protected]. Calling SPA on 0303 123 4000 to request a form in the post. If you …

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Contact us :: steps2change Lincolnshire

WebBoston The Archway Centre Address: Harmony Suite, Boston West Business Park, Sleaford Road, Boston, PE21 8EG For referrals contact: Tel: 0303 123 4000 Email: lincs. spa …

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